At AGKK Self Defence for men you will gain the ability to protect yourself and your loved ones in real situations by utilising body mechanics, techniques and strategies rather than having to be physically bigger and strong than your opponent…and YES, you can achieve your desired results without having to compromise your health and safety.
AGKK Martial Art Self Defence differs from many other martial arts clubs in that we focus primarily on teaching effective, efficient and practical Self Defence techniques that can be used in a modern real-world environment.
We specialise in private one on one training that is specifically tailored to your individual capabilities and requirements. Group sessions are also available. We work with you to build both your fitness/conditioning and your technique in order to help you build your confidence and ability to protect yourself and your loved ones.
Benefits
- Physically… you will become dynamic, fast, powerful, strong, flexible, fitter and healthier… and you’ll feel awesome
- Mentally… you will become calmer and stronger, your ability to focus and concentrate will improve dramatically
- Emotionally… you’ll become more confident, and increase your levels of self-awareness
At AGKK Self Defence Martial Art, we believe that everyone has the right to feel safe, secure and live a life based on freedom. We believe that through consistent, diligent training, you’ll attract positive situations in your life. However should you be faced with an unavoidable situation where your safety is in danger, you will have the tools to look after yourself and your family.
The safest Self Defence technique for men is to avoid violent confrontation altogether. However, sometimes you may be forced to physically defend your own well-being or the safety of loved ones. Dangerous or life-threatening situations could occur without warning. If you must fight back against an assailant, it helps if you are already familiar with some effective Self Defence techniques.
By practicing Self Defence moves frequently you can quickly react if necessary to protect yourself and others around you.
🔴 CONTACT US 7 DAYS PER WEEK
SECURE AND FAST TRACK YOUR SPECIFIC SELF DEFENCE TRAINING REQUIREMENTS
🔴 PHONE BERNIE DIRECTLY ☎ 0409474494 or use Inquiry Online Booking Form
ADVANCED BOOKINGS RECOMMENDED
EMPOWER YOURSELF WITH AGKK SELF-DEFENSE TRAINING FOR MEN
PERSONAL SAFETY & VIOLENCE PREVENTION TRAINING INCLUDING PRIVATE LESSONS & CLASSES FOR MEN
In today’s world, self-defence training is an essential skill for every man. Whether you are walking alone at night, traveling, or simply want to feel more confident in your daily life, AGKK Self-Defense Training for Men provides the tools you need to confidently protect yourself effectively. Our expert-led self-defense classes focus on real-world scenarios, practical techniques, and the powerful AGKK Self Defence mindset to enhance awareness, confidence, and personal security.
Elevate your personal safety with AGKK’s premier Self-Defence Training for Men. Our tailored Self Defence classes focus on empowering men with practical and highly effective techniques to stay prepared for any unexpected situation. Gain valuable skills that strengthen your awareness, agility, and confidence in navigating potentially dangerous environments. Whether you’re seeking to protect yourself or your loved ones, our expert-guided training ensures you are equipped with the knowledge and skills to respond effectively. Contact AGKK, a leader in self-defense, to help you take control of your safety and build resilience for life. Join us today to secure a safer and stronger tomorrow.
STAY SAFE – STAY CONFIDENT – TRAIN WITH AGKK SELF DEFENCE
Why Choose AGKK Self-Defense Training for Men?
At AGKK Karate, we believe self-defence is about more than just physical techniques—it’s about developing the right mindset, awareness, and confidence to prevent and handle threats effectively. Our training is designed to be accessible to men of all fitness levels and backgrounds. We improve your confidence and reduce anxiety with practical Self-defence Training that will be made specifically for you and your personal or workplace circumstances.
Key Benefits of AGKK Self-Defense Training for Men of all ages and abilities, including beginners:
- ✅ Effective Self-Defence Techniques – Learn powerful, easy-to-apply self-defense moves to neutralise threats.
- ✅ AGKK Proactive Self Defence Mindset – Develop discipline, focus, and mental resilience for real-life situations.
- ✅ Situational Awareness – Recognise and avoid potential dangers before they escalate.
- ✅ Confidence & Control – Gain the self-assurance to protect yourself and your loved ones.
- ✅ Physical Fitness & Strength – Improve strength, endurance, and overall health while training.
SELF DEFENCE TRAINING
TESTIMONIAL ⭐⭐⭐⭐⭐
“I highly recommend AGKK’s Self-Defence Training for Men. Bernie is an expert Self Defence instructor providing practical and effective Self Defence techniques that were easy to learn and apply in real-life situations. After attending the Private Self Defence classes, I feel more confident, aware, and prepared to handle potential threats. AGKK’s Self Defence classes focus on building mental resilience and physical strength made a significant impact on my life, empowering me to protect myself and my loved ones. If you’re looking for reliable, professional, and results-driven self-defense training, Bernie Haughey the founder and chief instructor of AGKK is the trusted empowering leader you can count on.”
Steven Rodgers
PRIVATE SELF DEFENCE LESSONS, COURSES, CLASSES & PROGRAMS FOR MEN
Private AGKK Self Defence lessons are the most effective way to gain Self Defence personal safety results! Bernie is a specialist in private Self Defence Training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at any given Private Self Defence lesson.
Our experienced helpful approach helps to maximise the Self Defence benefits for you!
Private lessons can be taught all over Brisbane, seven days a week, at a time and place that suits you.
🔴 CONTACT US 7 DAYS PER WEEK
SECURE AND FAST TRACK YOUR SPECIFIC SELF DEFENCE TRAINING REQUIREMENTS
🔴 PHONE BERNIE DIRECTLY ☎ 0409474494 or use Inquiry Online Booking Form
ADVANCED BOOKINGS RECOMMENDED
PRIVATE SELF-DEFENSE CLASSES AND LESSONS ARE VERY EFFECTIVE BECAUSE THEY ENHANCE:
- 🎯 PERSONALISED SELF DEFENCE INSTRUCTION – The Private Self Defence training is tailored to your specific Self Defence needs, skill levels, and goals, allowing for faster individual progress.
- 🎯FOCUSED ATTENTION – One-on-one Self Defence classes and lessons ensure the Self Defence instructor can correct your Self Defence techniques and refine Self Defence strategies in real-time.
- 🎯 FLEXIBLE SELF DEFENCE CLASSES SCHEDULING – You can arrange Self Defence classes and lessons at convenient times, making it easier to stay committed.
- 🎯 CUSTOMISED SCENARIOS – Training can be adapted to real-life situations relevant to your lifestyle, profession, desired Self Defence goals and objectives.
- 🎯 FASTER SELF DEFENCE SKILLS DEVELOPMENT – Without the distractions of a Self Defence group class, students will learn more effectively and retain Self Defence techniques better.
- 🎯 CONFIDENCE BUILDING – Private Self Defence lessons and classes will help individuals feel more comfortable and confident while learning, especially if they are new or beginners in self-defence.
- 🎯 EMPOWERMENT OF THE MIND THROUGH PRIVATE SELF DEFENCE TRAINING – Private lessons allow deeper focus on mental preparedness, situational awareness, and strategic decision-making and the reduction of anxiety.
AGKK offers personalised one-on-one Self Defence training to help men achieve their Self Defence goals quickly and effectively. With AGKK private Self Defence lessons, men get focused attention from Bernie Haughey who is the founder and a very experienced Self Defence Instructor who custom makes the training to your specific Self Defence needs. In our private Self Defence classes and lessons men improve their confidence and enhance men’s self-defence skills.
🔴 CONTACT US 7 DAYS PER WEEK
SECURE AND FAST TRACK YOUR SPECIFIC SELF DEFENCE TRAINING REQUIREMENTS
🔴 PHONE BERNIE DIRECTLY ☎ 0409474494 or use Inquiry Online Booking Form
ADVANCED BOOKINGS RECOMMENDED
SELF DEFENCE LESSONS, COURSES, CLASSES & PROGRAMS FOR MEN IMPROVES:
- 🔴 CONFIDENCE
- 🔴 ANXIETY REDUCTION
- 🔴 EMOTIONAL INTELLIGENCE
- 🔴 CONFLICT DE-ESCALATION
- 🔴 PERSONAL SELF DEFENCE SKILLS
- 🔴 COMMUNICATION TECHNIQUES
- 🔴 SITUATIONAL DANGER AWARENESS
- 🔴 DETECTING DANGER & SAFETY PROCEDURES
- 🔴 VIOLENCE PREVENTION MANAGEMENT SKILLS
- 🔴 PERSONAL SAFETY, WELLBEING & PEACE OF MIND
PRIVATE SELF DEFENCE LESSONS, COURSES, CLASSES & PROGRAMS FOR MEN GIVE YOU THE FASTEST RESULTS IN A SAFE, SUPPORTIVE, HELPFUL SELF DEFENCE TRAINING ENVIRONMENT
No matter your fitness level or experience, private Self Defence lessons allow you to progress at your own pace, without feeling intimidated or overwhelmed. Private Self Defence lessons are excellent for upgrading Self Defence skills, enhancing awareness, and building strength – both of mind and body.
Through consistent, personalised Self Defence training, you will gain real-world self-defence skills while developing a positive relationship with your Self Defence Instructor, built on trust and respect. Private lessons provide the opportunity to focus on your specific goals and progress at a pace tailored to you, ensuring more targeted and effective Self Defence skills development.
WHAT YOU WILL LEARN IN AGKK SELF-DEFENSE CLASSES
OUR SELF-DEFENSE TRAINING PROGRAM, COURSES, CLASSES AND PRIVATE LESSONS FOR MEN COMBINES AGKK PROVEN EFFECTIVE TECHNIQUES AND STRATEGIES WITH PRACTICAL SELF-DEFENSE SKILLS.
YOU WILL DEVELOP SELF DEFENCE SKILLS IN:
- ✅ Detecting Danger and proactively preventing attacks and violence
- ✅ Striking Techniques – Learn powerful punches, kicks, elbows, and knee strikes.
- ✅ Defensive Manoeuvres – Master blocking, evasion, and counterattacks.
- ✅ Escaping Grabs & Holds – Break free from chokes, wrist grabs, and bear hugs.
- ✅ Ground Defense – Protect yourself if taken to the ground.
- ✅ Weapon Awareness – Learn to defend against common weapon threats.
Who Can Join our Self Defence training, classes and lessons?
BEGINNERS ARE WELCOME
OUR SELF-DEFENSE TRAINING FOR MEN IS SUITABLE FOR:
- 🔴 BEGINNERS WITH NO PRIOR EXPERIENCE
- 🔴 BUSY PROFESSIONALS LOOKING FOR PRACTICAL SKILLS
- 🔴 FITNESS ENTHUSIASTS WHO WANT TO COMBINE EXERCISE WITH SELF-DEFENSE
- 🔴 MEN SEEKING TO BOOST THEIR CONFIDENCE, SELF-RELIANCE AND REDUCE ANXIETY
SELF DEFENCE TRAINING, CLASSES, LESSONS FOR BEGINNERS AND MEN OF ALL AGES
Train with Experts in a Safe & Supportive Environment
At AGKK Karate, our experienced instructors provide hands-on training in a safe, structured environment. We focus on realistic self-defense techniques that work in real-world situations. Our training is informative, interactive, engaging, and empowering.
JOIN AGKK SELF-DEFENCE TRAINING FOR MEN TODAY!
🔴 CONTACT US 7 DAYS PER WEEK
SECURE AND FAST TRACK YOUR SPECIFIC SELF DEFENCE TRAINING REQUIREMENTS
🔴 PHONE BERNIE DIRECTLY ☎ 0409474494 or use Inquiry Online Booking Form
ADVANCED BOOKINGS RECOMMENDED
CONTACT US TODAY TO INQUIRE OR BOOK YOUR FIRST CLASS OR LEARN MORE ABOUT OUR SELF-DEFENCE COURSES NEAR YOU!
SELF DEFENCE TRAINING NEAR ME
SELF DEFENCE TRAINING TESTIMONIAL ⭐⭐⭐⭐⭐
“I am privileged to train with Bernie Haughey, the founder and Chief Instructor of Australian Goju Kai Karate (AGKK), and I can confidently say that his dedication to both self-defence and personal growth sets him apart as an exceptional instructor.
Bernie’s approach to teaching self-defence goes beyond simply learning techniques. He emphasises the importance of mental discipline, situational awareness, and confidence, making his classes incredibly valuable for individuals of all levels. One of the things I appreciate most is how Bernie explains complex concepts in a way that is easy to understand, allowing students to grasp the material quickly and effectively.
What truly sets Bernie apart is his commitment to personal development. His holistic teaching methods not only focus on physical training but also foster qualities such as self-discipline, focus, and resilience. The growth I’ve experienced in both my self-defence skills and as an individual has been truly transformative.
If you’re looking for high-quality self-defence training that goes beyond the physical and encourages personal growth, AGKK under Bernie’s guidance is the perfect choice. His authentic Goju Ryu Karate and Self Defence philosophy and genuine care for his students make each class an enriching experience. Highly recommend!”
Hamish McGregor
Don’t wait until it’s too late—take control of your safety now. AGKK Self-Defence Training for Men is designed to equip, educate and empower you with the skills, confidence, and mindset needed to handle real-life threats.
AGKK SELF-DEFENSE TRAINING FOR MEN: BUILD CONFIDENCE & STAY SAFE
In an unpredictable world, having the skills to protect yourself is more important than ever. AGKK Self-Defense Training for Men provides practical, real-world techniques designed to enhance your personal safety, confidence, and awareness. Whether you’re a beginner or have previous martial arts experience, our expert instructors will help you develop the mindset and skills needed to handle any situation effectively.
Why Every Man Should Learn Self-Defense
Many men assume they’ll never be in a dangerous situation—but reality tells a different story. Whether it’s a sudden confrontation, an attempted mugging, or a personal threat, knowing how to defend yourself can make all the difference. Self-defense isn’t just about fighting; it’s about awareness, prevention, and taking control of your safety.
AT AGKK KARATE, OUR SELF-DEFENSE TRAINING TEACHES YOU:
- ✅ Powerful & Practical Self-Defense Techniques
- ✅ How to De-escalate Threats & Avoid Conflict
- ✅ Effective Striking, Blocking, and Escaping Maneuvers
- ✅ Situational Awareness to Detect Danger Early
- ✅ The AGKK Karate Mindset for Confidence & Control
What You’ll Learn in AGKK Self-Defense Training for Men
Our program is built on proven AGKK Karate principles, focusing on efficient, easy-to-learn techniques that work in real-world scenarios.
Who Can Benefit from AGKK Self-Defense Training?
OUR SELF-DEFENSE TRAINING FOR MEN IS IDEAL FOR:
- 🎯 Those with no prior martial arts experience
- 🎯 Professionals looking to enhance their personal security
- 🎯 Fitness enthusiasts seeking a dynamic, practical workout
- 🎯 Men wanting to develop confidence and mental resilience
“NO MATTER YOUR AGE OR FITNESS LEVEL, AGKK SELF-DEFENSE TRAINING IS STRUCTURED TO HELP YOU LEARN AND APPLY SKILLS QUICKLY AND EFFECTIVELY.”
Train with Expert Self Defence Instructors in a Supportive Self Defence Training Environment
At AGKK Karate, we provide a safe, structured, and professional training environment where you can develop real-world self-defense skills under the guidance of experienced instructors. Our focus is not just on technique but also on building confidence, awareness, and a strong mindset that helps you navigate any situation with control.
Invest in your safety, confidence, and well-being. AGKK Self-Defense Training for Men empowers you with the skills to protect yourself and your loved ones. Don’t wait until you need it—start training today!
CONTACT US NOW TO BOOK YOUR FIRST CLASS OR LEARN MORE ABOUT OUR SELF-DEFENSE PROGRAMS!
EMPOWERMENT FOR LIFE Train with AGKK Self Defence Training
START YOUR SELF-DEFENSE JOURNEY TODAY!
🔴 CONTACT US 7 DAYS PER WEEK
SECURE AND FAST TRACK YOUR SPECIFIC SELF DEFENCE TRAINING REQUIREMENTS
🔴 PHONE BERNIE DIRECTLY ☎ 0409474494 or use Inquiry Online Booking Form
ADVANCED BOOKINGS RECOMMENDED
