Private Self Defence Classes in Brisbane – Be able to Protect Yourself

Private Self Defence classes, training, programs, courses and lessons near me. Great for women, men and children.
Women’s Self Defence Courses, lessons and classes available throughout greater Brisbane, Queensland and Australia wide.

Private Self Defence lessons, classes, courses and programs for women, girls, teenagers, men, boys, children and families.

ALL AGES AND ALL LEVELS ARE WELCOME – NO EXPERIENCE IS NECESSARY

CONTACT US ANYTIME – 7 DAYS PER WEEK

To make an inquiry or book an appointment for your Private Self Defence lesson
You are most welcome contact Bernie who is friendly, professional and very experienced to help you.

You are always welcome to phone Bernie on ☎ 0409 474 494 or use our Inquiry online booking form.

Advanced inquiries and bookings are recommended

At AGKK Self Defence Bernie’s methods of teaching Self Defence is practical and engaging, the techniques taught are not complicated and easy to remember.

Why Learn Self Defence?

You will gain effective practical Self Defence skills in a supportive environment.

Private Self Defence lessons, training and classes help you achieve the best Self Defence safety outcomes specifically for you.

🎯We are specialists in private Self Defence training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at AGKK Self Defence private lessons.

🎯Private Self Defence lessons and classes fast track your confidence, focus, inner calmness and Self Defence skills for women, men, teenagers, boys, girls and families when faced with violence or aggression.

🎯Regardless of strength, size or training experience, in private lessons and classes you will be empowered with how to prevent an attack and learn vital Self Defence moves and techniques that work.

The tailor made, private Self Defence classes will help you get out of dangerous situations and avoid them in the first place.

✅ Private Self Defence lessons are the quickest way for you to improve confidence and gain effective results in practical Self Defence techniques that suit you!

When: Class times are flexible. Appointments and bookings can be made for Self Defence lessons for mornings, afternoons or evenings Monday to Sunday.
Website: www.sdefence.com.au
Where: Throughout Brisbane and Queensland
Cost: Phone for affordable lessons. Group discounts apply
Duration: Short Self Defence Courses available 45 minutes, 60 minutes, 120 minutes

All levels and ages are welcome.

“I enjoyed the experience and learnt a lot and now feel much more confident in defending myself. The Self Defence classes have my highest recommendation for beginners or any person wanting to be able to protect themselves.”

Mary Murphy

 

Private Self Defence Classes Description

Attending a short Private Self Defence class or course or program is the most practical method for learning Self Defence skills effectively. This Self Defence class is excellent for those wanting personal teacher education and customised lessons to suit their particular needs.

This private Self Defence class will teach you practical and proactive defence techniques designed to reduce possible dangerous situations.

The positive outcomes of attending private Self Defence classes as opposed to group classes are:

• Personal Private Self Defence Training – Many students learn much more quickly with the one-to-one tuition. With a private class your Self Defence skills will advance quickly.
• These Private one-on-one Self Defence lessons will be specific to your needs- Your lesson will be focused on your Self Defence goals and skills that are needed to improve your safety and confidence.

Self Defence Studio Location Boondall. Perfect for people located in the following local areas: Banyo, Bald Hills, Brisbane, Shorncliffe, Redcliffe, Scarborough, Nudgee, Nundah, Clayfield, Brighton, Sandgate, Geebung, Strathpine, Chermside, Aspley, Everton Park, Kedron, Eagle Farm, Northgate, Hendra, Hamilton, Ascot, Kalinga, Boondall, Nudgee Beach, Carseldine, McDowell, Fitzgibbon, Bridgeman Downs, Virginia, Deagon, Brendale, Eatons Hill, Warner, Strathpine, Bray Park, Lawnton, Petrie, Murrumba Downs, Griffin, Kallangur, Mango Hill, Dakabin, Rothwell, Kippa-Ring, Woody Point, Joyner, McDowall, Stafford, Stafford Heights, Gordon Park, Bowen Hills, Lutwyche, Wilston, Ferny Hills, Upper Kedron, The Gap, Mitchelton, Herston, Chermside West, Dakabin, Kippa-Ring, Brendale,
Sandgate, Deagon, Brighton, Bracken Ridge, Shorncliffe, Taigum and many other suburbs throughout Brisbane where we have Self Defence classes and private Self Defence lessons.

Private Self Defence classes cover:

• Identifying and prevention of dangerous situations
• How to empower yourself with positive body language and more confidence
• Techniques to escape from attackers
• Disrupt your attacker’s balance
• Have a fast response
• Defend yourself against many different types of attacks
• How to escape to safety
• Learn uncomplicated but effective blocks and strikes to immobilise the attacker.

These private Self Defence classes and lessons are conducted with our very experienced expert Self Defence instructor Bernie Haughey Shihan who is always friendly, approachable and knowledgeable.

EMPOWER YOURSELF WITH PRIVATE SELF DEFENCE LESSONS & CLASSES

✅ BEGINNERS ARE WELCOME IN OUR SELF DEFENCE CLASSES & LESSONS

We empower people of all ages with Self Defence techniques and strategies that work in real every situations.

Beginners are welcome and are supported and guided with essential Self Defence life skills.

We can provide private Self Defence lessons, classes or workshops in a supportive and discreet environment at a time convenient to you 7 days per week.

🎯 We teach people practical, real Self Defence techniques that women men, children and families can learn. We build and improve confidence and a protective mindset of people of all ages.

🎯 AGKK is a self defence system based on simple, proactive Self Defence principles and instinctive movements that improve safety, wellbeing and reduce anxiety. It is designed to teach reality based Self Defence in the shortest possible time that individuals can understand and apply.

🎯 You will learn how to defend against common attacks chokes, grabs and strikes. We will teach you techniques to defend yourself from an attacker or a group of attackers.

🎯 You will learn how to enhance your safety and cope with the stress and shock of a sudden, violent or aggressive encounter.

AGKK Self Defence has decades of experience in practical, effective training approaches to Self Defence which will make you safer and improve your confidence. 

Self Defence classes or private Self Defence lessons are structured to enhance your ability to protect yourself and you will learn in a fun, safe and supportive environment. 

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Self Defence Training with tailor-made Self Defence training for yourself, family or friends.

ADVANCED BOOKINGS RECOMMENDED

FAQs on Self Defence

Private Self Defence classes are throughout Brisbane

In our Self Defence training we teach you to respond to life’s challenges without fear and hesitation.”

PERSONAL PRIVATE SELF DEFENCE TRAINING

Personal one-on-one training sessions.

We tailor the training and Self Defence courses to suit your individual needs.”

AGKK Self Defence Brisbane offers a comprehensive approach to

Violence Prevention to reduce the risk of harm and rapidly improves your Self Defence protection skills.

At AGKK Self Defence Brisbane our ultimate goal in our private Self Defense classes is for you to have the confidence in what you do, where you go and who you are with. You do not need any prior Self Defence experience and our personal Self Defense lessons and workshops are suitable for women, men, children and families of all ages, abilities and fitness levels.

Private Self Defence Tuition and Classes for Women, Men Families and Friends.

CONTACT US ANYTIME

To make an inquiry or book an appointment for your Private Self Defence lesson
You are most welcome contact our friendly, professional and experienced team on ☎ 0409 474 494 or use our Booking Form.
Advanced Bookings Recommended to secure your Private Self Defence class.

AGKK Self Defence Brisbane offers a comprehensive approach to violence prevention in our private Self Defence lessons to reduce the risk of harm for individuals across Brisbane, Queensland and Australia.

AT AGKK SELF DEFENCE BRISBANE WE PROVIDE PROVEN, PRACTICAL SELF DEFENCE TECHNIQUES THAT ARE EFFECTIVE, EASY TO LEARN & CAN BE USED IMMEDIATELY FOR PROTECTION IN EVERYDAY LIFE.

Private Self Defence training and lessons are a great way to get one-on-one practical Self Defence skills and improve confidence.

Private Self Defence lessons available 7 days per week

One-to-one classes offer maximum flexibility with training available daytime, evenings, weekdays and weekends. Private Self Defence classes are flexible as we will accommodate you to fit your timetable. Private Self Defence lessons and classes are available 7 days per week morning, afternoons and evenings.

In our private Self Defence lessons knowing how to defend yourself from a potential attacker is a crucial life skill, and it’s an important ability that all of us should have. With our private Self Defence classes, you will cultivate the skills needed to identify a dangerous situation and prevent an attacker from harming you.

Besides this in our private Self Defence classes these essential Self Defence skills will boost your protection awareness and self-esteem.

In our private Self Defence classes you will

✅ Feel safe and confident walking down the street.
✅ Have the Self Defence skills and ability to defend yourself, your family or your friends if needed.
✅ Be able to stand up and protect yourself with our private Self Defence classes.

Personal protection safety is an ongoing concern for all people in the community today.

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Private Lessons in Self Defence Training or De-escalation of Violence & Aggression that is tailor-made training for you.

ADVANCED BOOKINGS RECOMMENDED

AGKK Private Self Defence Training Lessons Chief Instructor and Founder Director Bernie Haughey has extensive experience teaching all people Self Defence skills that are practical in real life situations for more than 30 years.

Many of people have a very busy lifestyle. 

“We offer a variety of private Self Defence classes and opportunities to train privately with our highly experienced and dedicated instructors.”

Private Self Defence classes are very popular. 

✅ One-to-one Private Self Defence instruction is the most effective way to learn with Self Defence techniques quickly and efficiently.

If you cannot make it to our regular Self Defence classes or prefer a one-on-one Self Defence training experience, why not try a personal AGKK Self Defence Private training session?

Private Self Defence training is a great option for many people as it develops effective many Self Defence skills and gives immediate protection.

These private Self Defence lessons provide personal attention and are ideal in helping you reach your Self Defence goals.

“Personal private Self Defence training in AGKK Self Defence Brisbane is a great way to quickly learn skills to effectively protect yourself and to improve your physical fitness and confidence.

Training is specifically tailored for you and you will be advancing at your own pace. In these private Self Defence classes and sessions you we will help you focus in a specific area that is important to you that will allow you to effectively defend yourself.”

We know that keeping your family safe is your number one priority – and it’s ours too.

AGKK Self Defence offers one-to-one Self Defence training for women, men, teenagers, families and friends.

We offer one-on-one private Self Defence lessons and courses at locations in Brisbane to help individuals improve and accelerate their Self Defence skill development.

At AGKK Self Defence Brisbane our mission is to help everyone improve their ability to defend themselves while creating an indispensable and enjoyable Self Defence environment that also improves confidence and fitness levels. With an array of Self Defense techniques from a very experienced Self Defense instructor our Self Defence private lessons prepare individuals for any real-life situations.

ONE-TO-ONE SELF DEFENCE LESSONS – WHAT DO YOU LEARN?

In our private Self Defence lessons we will cover anything and everything you want to know about protecting yourself and your family.

No prior knowledge of Self Defence is required and we can train children, teenagers and adults of any age and physical ability.

Private Self Defence lessons – Essential personal protection life skills

In our private Self Defence classes we will usually start out by looking at awareness of threats, how to evaluate them and strategies to avoid risk. We examine how your body might react to a high-stress situation and the effect that adrenaline has on you.

Having a positive mindset and confident body language plays a significant part in staying safe, so we practice and discuss how to achieve this for improving our personal protection.

Effective Physical Responses in our private Self Defence lessons

In our private Self Defence tuition we examine and develop your physical responses to different types of attacks. So, what to do if someone attacks from front and behind, when you are out on public transport, on foot and in confined spaces. We also cover staying safe in your car and how to deal with possible home invasion.

In our private Self Defence training you will learn vital Self Defence techniques in how you can respond physically to different types of attacks and maintain your safety.

Escaping, blocking, deflecting techniques, striking techniques will include kicking, punching and close quarter protection.

In our private Self Defence lessons we ensure you will feel comfortable, relaxed and able to learn and absorb these necessary Self Defence life skills.

Why are private Self Defence lessons important?

🎯 Having Private Self Defence classes is the most effective method for learning Self Defence skills quickly and understanding how to use these Self Defence skills effectively.

🎯 This class is perfect for those wanting personal teacher attention and customised lessons to suit your particular needs.

🎯This private Self Defence class will teach you practical and effective defence techniques designed to get you out of potentially dangerous situations.

🎯 We can tailor these private Self Defence classes specifically to take into account your skill and fitness level to help you achieve your desired goals.

These private Self Defense sessions are in high demand.

CONTACT US ANYTIME

To make an inquiry or book an appointment for your Private Self Defence lesson
You are most welcome contact our friendly, professional and experienced team on ☎ 0409 474 494 or use our Booking Form.
Advanced Bookings Recommended to secure your Private Self Defence class.

Private Self Defence training sessions and lessons provide you with one on one tuition with our professional instructors who will focus specifically on your needs, effectively helping you reach your Self Defence goals.

✅ Private Self Defence lessons and training has been designed for every age group, from children, teenagers to seniors.

✅ Private Self Defence classes are available to all people regardless of their gender or age. We adapt our Self Defence teaching techniques to suit every individual.

The benefits of having private Self Defence classes are:

🎯 Personal Teacher Attention in private Self Defense lessons – Many students flourish under one-to-one tuition. With a private class you can progress as quickly or as slowly as you desire.

🎯 In Private Self Defence classes you will have the instructors’ full attention and can ask specific questions and immediately obtain solutions.

🎯 Customised Private Self Defence lessons to suit your needs – Your class will be completely customised depending on your situation and desire to learn different aspects of Self Defence. We tailor and the lessons based on what you prioritise as critical Self Defence skills and work through your questions during each class.

Benefits of Private lessons also include:

🎯 Private Self Defense Lesson Timetable Flexibility: If you have a busy schedule and our class times don’t match up with your free time. AGKK Self Defence instructors will be happy to work with you to schedule private lessons that are convenient for you.

Have Your Own Personal Self Defence Trainer and Instructor 

AGKK personal Self Defence training is a good choice.

How you will benefit from personal private Self Defense training one-on-one with a Professional Instructor:

✅ Your Individual Needs: Your private Self Defense lesson will be designed specifically to suit you! Your Personal Self Defense Instructor will tailor a program for your; body type, stature, age, sex, physical fitness level and goals.

✅ Times Convenient to You: We will do our best to give you a time or day convenient to you 7 days per week.

Private Self Defence classes cover:

• Assess dangerous situations
• Escape from simple holds
• Defend against the most common types of attacks
• What to do if you’re pinned to the wall
• Complete simple but effective strikes to disable the opponent and more

In your private Self Defence session, lesson Bernie the chief instructor is down to earth, helpful and very approachable

Locations of Self Defense classes 

Self Defence classes and lessons close to me.

Yes we run our Self Defence classes throughout Brisbane and have Self Defence classes close to you.

What should I wear to my private Self Defence lesson?

Participants should wear suitable comfortable clothes and shoes you can move around in.

How long are the Self Defence private classes?

Classes run for 45 to 60 minutes.

We find this to be the optimum time for learning new skills and revising previous moves. We also pay close attention on how you like to learn and what outcomes you require from your private Self Defence lesson(s).

Can I bring someone to my private Self Defense lesson?

Yes, all private Self Defence classes are open for you to bring a friend or family member.

If you have a group of friends who would like to join you, consider a private Self Defence group session lesson.

Testimonial for Private Self Defense classes and training 

“I enjoyed the private Self Defence lesson experience and now feel much more confident in defending myself… I highly recommend it to beginners.

Bernie has a profound positive impact on my mindset. He is an excellent Self Defence instructor. Not only did he teach me basic moves it made me really understand that I’m not a victim, no matter what happens I can actually engage with whatever is happening and I can fight back. Bernie showed us how. It was amazing! It just changed my mind completely and I am much more confident.

He is a fantastic Self Defence teacher and definitely knows how to empower you! Thank you so much! 

AGKK Self Defence Brisbane has my highest recommendation for safety and proactive protection “

Maria Williams Brisbane

Testimonial for Private Self Defence classes and lessons 

“I booked with AGKK Self Defence Brisbane for a one to one, private Self Defence lesson for my daughter and myself. I knew that this private Self Defence training is important as my daughter was due to travel overseas for the first time. Bernie was passionate about helping us develop our Self Defence skills that were easy to understand and apply. The private Self Defence training gave us immediate solutions and knowledge in how to protect ourselves.

His knowledge on the subject of Self Defence especially for women is real. The private Self Defence lesson provided us with practical real life examples and scenarios. How to avoid and de-escalate possible situations, the mindsets of attackers but also some physical responses that can be used if and when needed. He answered all our questions and has left the door open for us to contact him in future with any other questions and more Self Defence training.

Very practical and worthwhile private Self Defence class session for any person who would like to learn how to protect themselves and have the confidence to do so.”

Ivy Anderson

Private Self Defence lessons in a safe and supportive environment

Do you want to learn Self Defence in a safe and empowering environment? Private Self Defense classes help you develop your Self Defense skills and gain much needed confidence in your abilities.

“Our private Self Defense lessons is where you learn Self Defense protection skills you can use instantly.”

Our Private Self Defence lessons includes:

• • Striking exercises
  • Escapes exercises
  • Safe space to practice different scenarios
  • Development of a strong mind and confidence in everything that you do.

  Private Self Defence training and lessons for all

  At AGKK Self Defence Brisbane we pride ourselves in creating an open and friendly culture where everyone is open to ask questions and learn in a supportive environment.

  We provide opportunities for all people to attend private Self Defence lessons and classes specifically for people wanting to learn Self Defence that can be used in immediate situations. We improve the confidence safety and well-being of all those who train with us in our Self Defence classes.

  Key concepts from Self Defence:

  1. How to assess dangerous situations
  2. How to escape from simple holds
  3. How to execute simple but effective strikes to disable the opponent
  4. Developing a tactical mindset to prevent and avoid danger in everyday living
  5. Having the confidence and willpower to protect yourself if needed
  6. Self Defence strategies to stop violence or aggression.

  How do I book a Private Self Defence lesson?

  Advance bookings for Private Self Defence training and lessons is recommended.

  Your private lesson can be booked on any day of the week and at a time that suits you best.

  This ensures you have Self Defence skills you can use right away.

  CONTACT US ANYTIME

  To make an inquiry or book an appointment for your Private Self Defence lesson
  You are most welcome contact our friendly, professional and experienced team on ☎ 0409 474 494 or use our Booking Form.
  Advanced Bookings Recommended to secure your Private Self Defence class.

  

Private and personal Self Defence training, classes and lessons for adults, women, men, children, boys, girls and families throughout Brisbane.

Personal Self Defence training, One-On-One Private Self Defence Training, lessons, classes- for Ladies, women, Men, children, boys, girls and families.

Self Defence Private lessons for women throughout Brisbane 

“AGKK Self Defence training provides private Self Defence lessons and classes throughout Brisbane our Self Defence instructors are dedicated and passionate about helping women, men, children and families receive the best one- on-one, private Self Defence training to be able to protect themselves, become empowered and be more confident.”

In AGKK Private Self Defence training our focus is providing the best Private Self Defence Training and One-to-one Self Defence tuition for all individuals including adult’s women, men, children, boys, girls and families.

Bernie is the founder of AGKK Self Defence Brisbane and the chief Self Defence instructor providing quality private Self Defence training and one-on-one training for women, men and families throughout Brisbane.

Self Defence Private training lessons and classes or small Group private Self Defence lessons 

One-on-one short workshops, classes, lessons courses or programs for private Self Defence training.

Self Defence Private lessons, classes and sessions are suitable for individuals, women, men, children, and families groups of friends, family, sports clubs, gyms or even staff, employees in workplaces, businesses or organisations.

Private Self Defence lessons and classes for women, men, children and families throughout Brisbane

Receive effective Private Self Defence training for women, men, children and families across Brisbane. One-on-one private Self Defence training, classes and lessons in Self Defence techniques that build confidence and allow you to protect yourself.

Private Self Defence lessons develop effective self-protection, improve your safety in a relatively small amount of time increasing your confidence and ability to defend yourself. 

Private Self Defence lessons and classes Brisbane are tailor-made to provide the best private Self Defence training for women, men, children and families for all ages.

AGKK private Self Defence training lessons and classes can be arranged to take place at any time at our Self Defence private Self Defence training studio, your home or workplace.

Our private Self Defence training classes and lessons are specially designed for your one-on-one Self Defence training in an enjoyable and helpful private Self Defence training atmosphere.  The private Self Defence classes and lessons are tailored for your individual or your selected friends or family private Self Defence needs. AGKK private Self Defence training classes and lessons will improve your safety and confidence. Women, men, children and families enjoy our quality time private Self Defence training flexible times and one-on-one Self Defence training private lessons and classes.

There are many benefits of private Self Defence training lessons and classes:

Benefits of private Self Defence training classes and lessons for women, men children and families.

🎯 Private Self Defence training classes and lessons focuses on Individual and Personal Growth.

🎯 Private Self Defence training classes and lessons teaches individual safety solutions that are specific for the individual that provide immediate Self Defence solutions.

🎯 Private Self Defence training classes and lessons boosts and improves confidence and wellbeing

🎯 Private Self Defence training classes and lessons improve Physical Fitness and Coordination.

🎯 Private Self Defence training classes and lessons improves personal protection awareness and helps prevent attacks and assaults.

🎯 Private Self Defence training classes and lessons Improve safety awareness

🎯 Private Self Defence training classes and lessons help with physical and mental health

🎯 Private Self Defence training classes and lessons teaches you how to protect others and yourself

🎯 Private Self Defence training classes and lessons throughout Brisbane during the day and evening available 7 days per week.

🎯 Private Self Defence training classes and lessons improves your balance and Self Defence reaction skills.

🎯 Private Self Defence training classes and lessons help develop self-discipline

🎯 Private Self Defence training classes and lessons help improve your physical conditioning

🎯 Private Self Defence training classes and lessons improves your street awareness

🎯 Private Self Defence training classes and lessons will help you with overcoming threats and obstacles when others are aggressive or violent.

🎯 Private Self Defence training classes and lessons has a positive impact and influence on your life

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

Private Self Defence Classes for women throughout Brisbane 

BOOK YOUR PRIVATE SELF DEFENCE CLASSES

Brisbane Personal Provide Self Defence Training classes and lessons available now

Personal Self Defence Training throughout Brisbane

Personal Self Defence lessons and classes for women, men children and families throughout Brisbane.

PRIVATE WOMEN’S SELF DEFENCE CLASSES THROUGHOUT BRISBANE ALL AGES WELCOME 

Ladies Private Self Defence lessons and classes

AGKK Self Defence is dedicated about helping ladies become more empowered and confident through our private Self Defence training, lessons and classes. We teach women of all ages practical and effective Self Defence techniques that will keep you safe.

In our Private or personal Self Defence training you will learn to prevent an attack or assault and be able to apply strong Self Defence techniques against a possibility bigger opponent.

In our AGKK private Self Defence classes and lessons for women you will:

✅ Private and personal Self Defence lessons and training increases mindfulness for situational awareness, detection of danger and prevention of attacks

✅ Private and personal Self Defence lessons and training teaches you practical and effective Self Defence skills

✅ Private and personal Self Defence lessons and training improves your strength, confidence, power, focus and safety awareness

✅ Private and personal Self Defence lessons and training enhances safety, wellbeing and personal protection skills

✅ Private and personal Self Defence lessons and training teaches you skills in being more alert, staying composed and calm

✅ Private and personal Self Defence lessons and training develops your Self Defence skills to de-escalate and divert potential dangerous situations

✅ Private and personal Self Defence lessons and training educates men, women and children how to effectively protect themselves with confidence

✅ Private and personal Self Defence lessons and training improves focus, fitness and health

✅ Private and personal Self Defence lessons and training teaches you how to de-escalate and manage violence and aggression

✅ Private and personal Self Defence lessons and training improves mindfulness in prevention of attacks and to be able to detect and deter an attack

✅ Private and personal Self Defence lessons and training teaches you how to use the biomechanics and the geometry of your body in how to effectively defend and protect yourself

✅ Private and personal Self Defence lessons and training improve your reaction skills, speed and strength

✅ Private and personal Self Defence lessons and training increase confidence and your ability to survive and escape an attack or assault

Our private Self Defence lessons, classes and training are available 7 days per week in flexible times that can suit you.

Private Self Defence lessons, classes and training for adults, women, men, children, teenagers boys, girls and private Self Defence lessons for families.

Developed and delivered by founder and chief Self Defence instructor Bernie Haughey with over 30 years Self Defence teaching experience. Women of all ages are welcome to attend our private Self Defence classes, lessons, workshops.

Private Self Defence programs, courses, lessons and classes for women throughout Brisbane.

Private Self Defence lessons and classes for women improve your Personal Security and Safety throughout Brisbane 

Benefits of Private and personal Self Defence courses, programs, training lessons and classes for women. 

🎯 Private Self Defence lessons, training, courses, programs and classes for women improve Personal safety and confidence

🎯 Private Self Defence lessons, courses, training, programs and classes for women reduce violence towards women and girls including teenagers

🎯 Private Self Defence training, lessons, courses, programs and classes for women improve safety awareness

🎯 Private Self Defence lessons, training, courses, programs and classes will help prevent assaults on women

🎯 Private Self Defence lessons, courses, training, programs and classes increase knowledge of types of violence towards women, how to manage and reduce fear

🎯 Private Self Defence lessons, training, courses, programs and classes educate women in how to use assertive body & verbal language to be able to better protect themselves

🎯 Private Self Defence training, lessons, courses, programs and classes develop the mindset to better respond to harassment situations towards women

🎯 Private Self Defence lessons, training, courses, programs and classes enhance personal security tips include; public transport safety, improving home security, safely dealing with road rage, entertainment and party safety, online dating, travelling, and much more in improving safety and wellbeing of women.

Practical and personal private Self Defence training for women 

In our private Self Defence lessons and classes we teach practical, effective, and functional techniques that work in the real world for women, men, families including children and teenagers.

Private Self Defence lessons, training, courses, programs and classes you will learn how to defend and protect yourself from a larger person.

Private Self Defence lessons, training, courses, programs and classes include; escapes from common attacks, defensive covers, offensive striking to primary target areas to fend off an attacker, and using the geometry of your body to be able to safely protect yourself.

In our private Self Defence lessons, training, courses, programs and classes we can include ground Defence (Anti-Rape Self Defence techniques

In our private Self Defence lessons, training, courses, programs and classes we can include Self Defence techniques for common attacks on women including grabs, holds, strikes etc.

Our Private Self Defence lessons, training, courses, programs and classes we can educate women in

What to do and how to use your everyday items to your advantage to be able to protect yourself.

In our private Self Defence lessons, training, courses, programs and classes you will learn skills to prevent and survive an attack.

In our private Self Defence lessons, training, courses, programs and classes we can include use of defensive improvised self-protection weapons from items you carry and use daily.

Are you interested in being able to protect yourself with private Self Defence classes?

In our private Self Defence lessons, training, courses, programs and classes we can include and incorporate all aspects of safe Self Defence training for women.

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

Self Defence private lessons for women for all ages

Women’s Self Defence Private lessons and classes

In our private Self Defence lessons, training, courses, programs and classes we build awareness and confidence with Self Defence skills that are easy to learn, effective, and ready for immediate use. In our private Self Defence lessons, training, courses, programs and classes are suitable for women of all ages, no matter your fitness level or prior training experience. All ages and absolute beginners are always welcome in our private Self Defence lessons, training, courses, programs and classes.

PRIVATE SELF DEFENCE LESSONS, TRAINING TESTIMONIAL

“My experience with Bernie and the private AGKK Self Defence training was the best! 

Bernie is a very experienced Self Defence instructor who is very helpful, his communication was very practical and easy to understand the Self Defence techniques. I am much more confident in being able to defend myself through the private Self Defence training. 

The private Self Defence classes are excellent!

I now understand the key Self Defence concepts but also the actual uncomplicated mechanics of defending myself from a variety of real world Self Defence situations. I recommend booking in at least two Self Defence private lessons as it gives you immediate practical Self Defence techniques that you can use straight away.

The private Self Defence lessons are very worthwhile and enjoyable! I felt comfortable and welcomed straight away. Private Self Defence training is ideal training environment to build confidence and learn effective Self Defence techniques. Bernie is a great Self Defence instructor who is patient and understands what you can and cannot do.

Through the private Self Defence training Bernie tailor-made the Self Defence Training to suit my goals and learn the Self Defence techniques at my own pace.

After each private Self Defence lesson I felt more confident and stronger in being able to protect myself. The private Self Defence lessons are enjoyable. I found Bernie very dedicated, patient and made a positive connection with me as I was an absolute beginner to Self Defence training. After each private Self Defence lesson I have seen a continued self-improvement in myself as I have moved from being a beginner to learn more advanced Self Defence techniques with confidence with the private, one on one Self Defence lessons. AGKK has my highest recommendation in providing the best private Self Defence training, classes and lessons throughout Brisbane.”

Rena Reed, Brisbane

You are most welcome to inquire or Book a private Self Defence training session for yourself, a small group of family and friends. Self Defence workshops can be delivered at your workplace, school, gym, home, or at our AGKK private Self Defence training studio

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

SELF DEFENCE TRAINING THAT WORKS & BUILDS CONFIDENCE 

ALL AGES WELCOME AT AGKK SELF DEFENCE CLASSES & LESSONS 

Self Defence lessons throughout Brisbane Women, Men, Children & Families are all Welcome

A safe, friendly and supportive Self Defence training environment.

We teach AGKK Self Defence, a proven and effective Self Defence fitness and confidence building Self Defence classes that equips, empowers and educates you how to protect yourself and those you care for and want to protect.

By providing effective, down-to-earth, supportive and safe training environment, you will advance your confidence and Self Defence skills.

You will learn, increase and be able to apply proven Self Defence techniques and strategies that advance your safety, awareness and Self Defence protection that work.

Our Self Defence specialised instructors are certified and have decades of proven Self Defence teaching and training experience.

“Our mission and goal is to empower, equip and educate you with the confidence, strength and Self Defence skills to not only survive a real life, violent encounter, but to also have the confidence to overcome challenges you encounter and experience throughout your life.”

CONTACT US ANYTIME – SELF DEFENCE TRAINING AVAILABLE 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

Discover why we are the premier and leading Self Defence training school.

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Self Defence Training with tailor-made Self Defence training for yourself, family or friends.

ADVANCED INQUIRIES & BOOKINGS RECOMMENDED

“AGKK is a highly effective Self Defence training school developed over 40 years. It is an uncomplicated Self Defence training system that works effectively to enhance safety at home, work, on the street, and is currently employed by individuals, families and professionals Australia wide.

AGKK is also fast becoming the Self Defence training system of choice for women, men, children and families.”

Your confidence, awareness and prevention Self Defence skills will improve.

You will be able to promptly neutralise an attack amidst the growing violence and aggression in day to day living.

The Self Defence training techniques are based upon real-world, violent encounters.

AGKK Self Defence harnesses natural body reflexes, reinforcing effective biomechanics movements and practical techniques.

The Self Defence training classes prepares women, men, children and families the in four main areas:

🎯 Strengthening the Mind.

🎯 Effective Self Defence techniques

🎯 Tactical & Purposeful Self Defence Responses 

🎯 Physical Empowerment & Fitness 

By participating in our Self Defence training you will be able to avoid, defend against and protect yourself from all types of attacks.
No matter your age, gender or physical strength we draw upon your natural biomechanics of your body and empower your mind to provide you with Self Defence without equal.

AGKK Self Defence training Strengthening your mind and body. You will be able to summon your inner strength to quickly respond in any Self Defence situation or hostile environment.

AGKK SELF DEFENCE TRAINING, LESSONS AND CLASSES WILL IMPROVE

AGKK SELF DEFENCE TRAINING, LESSONS AND CLASSES WILL IMPROVE 

🎯 Self Defence awareness & attack prevention

🎯 Street Awareness

🎯 Self Defence threat detection and avoidance

🎯 Conflict and aggression de-escalation

🎯 Fitness and Health

🎯 Self Defence striking, kicking and blocking

🎯 Self Defence defending against multiple attackers

🎯Goal setting & Self Discipline

🎯 Self Defence reduces Anxiety & Social Skill-Confidence Booster

🎯 Self Defence defending against weapons

🎯 Balance & Self Defence protection M

🎯 Protecting others from harm with effective Self Defence skills

🎯 Self Defence Personal Safety, Confidence, Resilience and Wellbeing

AGKK Self Defence classes are conducted in a safe, friendly and supportive environment. We teach practical techniques and real world scenario Self Defence training that is designed to empower you and allows you to be able to put these life enhancing Self Defence training techniques into immediate use.

AGKK Self Defence classes are conducted in a safe, friendly and supportive environment. We teach practical techniques and real world scenario Self Defence training that is designed to empower you and allows you to be able to put these life enhancing Self Defence training techniques into immediate use.

CONTACT US ANYTIME – SELF DEFENCE TRAINING AVAILABLE 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

Discover why we are the premier and leading Self Defence training school.

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Self Defence Training with tailor-made Self Defence training for yourself, family or friends.

ADVANCED INQUIRIES & BOOKINGS RECOMMENDED

Women’s Self Defence Private Training, Classes and Lessons

In our private Self Defence lessons, training, courses, programs and classes we enable women and men to become prepared, have a plan for likely situations of harassment, threats, stalking, or violent attacks from individuals or strangers.

AGKK Self Defence Brisbane offers Private Self Defence lessons and classes for women, men, children and families.

The private Self Defence lessons can be a one-off training lesson, or sequential private Self Defence classes, workshops/short courses with contents that will be tailor-made to your specific needs.

These private Self Defence training and classes are conducted and delivered by AGKK Self Defence throughout Brisbane.

We improve personal safety through our private Self Defence training for all people throughout the Brisbane community. Bernie has extensive experience in teaching Self Defence skills that are practical in improving the safety for women, men, families and children all over Brisbane.

At AGKK Self Defence Brisbane we are dedicated to help you reach your goals. Private Self Defence lessons will allow you to have the confidence in what you do, where you go and who you are with. You do not need any prior Self Defence experience and our private Self Defence training classes.  Our private Self Defence lessons and classes are suitable for women of all ages and levels of fitness.

Self Defence Private Individual Training Brisbane 

Personalised & confidential individual Self Defence training focusing on your specific needs for women of all ages and all occupations.

Our private Self Defence Training improves the safety and well-being of all women and females throughout Brisbane.

Private Self Defence training, classes and lessons is suitable for all women and girls of any age with no fitness level or Martial arts experience required. We are dedicated to help women improve their safety and Self Defence skills in our private Self Defence training throughout Brisbane.

The private Self Defence training for women include lessons, courses, programs and classes training that will educate and increase and improve women and girls violence prevention safety performance through our private Self Defence training, lessons and classes throughout Brisbane.

The private Self Defence training and lessons will aid in safe functional practices and the development of a risk-conscious, preventative approach for participants including women, girls, men, boys and families.

🎯 The private and personal Self Defence training will instil with intrinsic motivation to be proactive and preventative for example assisting women with increasing their confidence, identifying risks and De-escalating threats.

🎯 Through our private Self Defence training women will be able to employ passive management strategies of dealing with the aggressive individual or person. For example assertive and affective communication strategies to deter aggression or a possible attack.

🎯 Our private Self Defence training for women will educate attendees to apply Self Defence conflict reduction strategies. For example up-skill women with Self Defence techniques and conflict resolution and proactive Self Defence conversation management skills.

🎯 AGKK private Self Defence training and classes throughout Brisbane will instil positive action preventative Self Defence principles to help reduce risks for women and girls.

🎯 The Private Self Defence training will enable women to be able to execute safe functional practices with the violence management training and personal safety strategies.

🎯 Our tailor-made private Self Defence training for women include lessons, courses, programs and classes which educate women to be able to identify strategic responses when dealing with aggressive behaviour and demonstrate personal space safety and spatial proximity awareness.

For example development of procedural avoidance and violence prevention strategies.

🎯 Women will be able to use Self Defence techniques for passive conflict resolution through the private Self Defence training, lessons, courses, programs and classes.

✅ There is a positive correlation between the private Self Defence training for women, improving self-esteem, increasing environmental awareness and the enhancement of a protect mindset and the Self Defence effectiveness of women thus increasing safety and improving confidence.

✅ The private and personal Self Defence training will help women, men and families to plan, prepare and perform in emergency Self Defence situations thus increasing safety and well-being.

AGKK PRIVATE SELF DEFENCE TRAINING LESSONS & CLASSES FOR WOMEN 

How you will benefit from personal private Self Defence training one-on-one with AGKK Self Defence Brisbane?

🎯 In our private Self Defence classes for women we identify your individual Self Defence needs: Your private Self Defence lesson will be designed specifically to suit you and improve your safety and desired Self Defence goals.

In your private Self Defence lesson your Personal Self Defence Instructor will tailor a Self Defence program and lesson for your; body type, stature, age, sex, physical fitness level, temperament, and Self Defence safety goals.

In private Self Defence lessons and classes you can specialise in the area of Self Defence that suits your situation.

At AGKK private Self Defence lessons offer specialist Self Defence instructors to cover your Self Defence needs from; escapes, strikes, blocks, defence against common attacks (body holds, headlocks, hair/ arm/ throat/ collar grabs, choke & sleeper holds, one hit punch), Self Defence from the ground, multiple attackers, & weapon Self Defence.

✅ High quality private Self Defence instruction in the shortest possible quality time. AGKK Self Defence tuition will not let you pick up any bad habits in Self Defence techniques. Private Self Defence training fine tunes your Self Defence techniques that will be specific to you.

✅ In private Self Defence classes and lessons you will learn from highly qualified Self Defence instructors.

✅ AGKK Self Defence instructors are qualified certified level coaches, with high rank master level Renshi qualifications, personal security experience and more than 30 years Self Defence teaching experience

✅ With our private Self Defence training for women we have Self Defence classes available 7 days per week at Private Self Defence times convenient to women throughout Brisbane. AGKK Self Defence Brisbane will provide and conduct the sessions at a time or day convenient to you.

✅ In our private Self Defence training we help women build confidence and their Self Defence skills for women of all ages and various fitness levels. We are available to help you with your Self Defence skills and techniques seven days per week from early in the morning, throughout the day and evenings to assist you with your private Self Defence skills for women of all levels and women of all ages.

✅ At AGKK private Self Defence training and lessons we provide affordable rates which are cost and time effective for your private Self Defence classes, especially when time and quality are important to you. Fees depend on session duration and if you’re on a budget, you can share session with a friend and half the cost. Great rates for private groups of friends or colleagues available on request for private Self Defence training.

✅ In our women’s private Self Defence classes we have new and the latest Self Defence training Equipment.

✅ At AGKK we have a purpose built Self Defence studio fully set up with mirrors, mats, air conditioned and a good range of Self Defence training equipment.

✅ AGKK Self Defence instructors are dedicated to help you reach your Self Defence goals. We train intelligently, with safety first in our Self Defence training for women. Bernie the founder and chief Self Defence instructor is caring, responsible and a very professional Self Defence instructor who will help you achieve your Self Defence goals and improve your confidence and safety.

🎯 The Private Self Defence training will enable women to be able to execute safe functional practices with the violence management training and personal safety strategies.

🎯 Our tailor-made private Self Defence training for women include lessons, courses, programs and classes which educate women to be able to identify strategic responses when dealing with aggressive behaviour and demonstrate personal space safety and spatial proximity awareness.

For example development of procedural avoidance and violence prevention strategies.

🎯 Women will be able to use Self Defence techniques for passive conflict resolution through the private Self Defence training, lessons, courses, programs and classes.

✅ There is a positive correlation between the private Self Defence training for women, improving self-esteem, increasing environmental awareness and the enhancement of a protect mindset and the Self Defence effectiveness of women thus increasing safety and improving confidence.

✅ The private and personal Self Defence training will help women, men and families to plan, prepare and perform in emergency Self Defence situations thus increasing safety and well-being.

 

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

Specialised Self Defence Short Courses for women

The best and high quality personalised private training Self Defence sessions, lessons and classes for women throughout Brisbane.

AGKK Self Defence training Brisbane can provide 45 minute 60 minute or 2 hour training Self Defence workshops for women. These private Self Defence training lessons and classes are for those women looking for in depth Self Defence training with fast and effective Self Defence results.

These private and personal Self Defence classes and workshops are designed to improve your safety immediately. Developed and delivered by founder and chief instructor Bernie Haughey with over 40 years’ experience in teaching private Self Defence skills for women.

Private Self Defence training, tuition and classes for Women & Families

Protect Yourself & Your Family with private Self Defence training

We know that keeping yourself and family safe is your number one goal

AGKK Private Self Defence training offers one-to-one Self Defence training for women, teenagers, men and families.

PRIVATE SELF DEFENCE TRAINING INCREASES CONFIDENCE FOR SINGLE WOMEN 

Training in private Self Defence lessons and classes gives you the ability to protect yourself and your family immediately as the private Self Defence training focuses directly on you and the Self Defence skills needed in your situation and circumstances.

HOW DO WOMEN ENROL FOR PRIVATE SELF DEFENCE LESSONS, CLASSES AND TRAINING?

Simply contact Bernie at any time and Bernie can come to your home (or other location of your choice) or at his Self Defence studio and he will put together a Self Defence training program or workshops specific to your needs and Self Defence skills needed. We can also offer family Self Defence training sessions.

This will provide you and women, practical and simple Self Defence skills, techniques, strategies and knowledge in your private and personal private Self Defence session. Your private Self Defence session can be made with flexible times of one hour, two hour, through to a half day lesson with effective, Self Defence basic techniques for beginners or even women who have some Self Defence training before. Most women enjoy doing multiple or a few private Self Defence classes that are specifically designed for their needs improving safety and peace of mind.

Bernie can also review the security of your premises and how you travel and make recommendations to strengthen and improve it and your safety.

Our private Self Defence training throughout Brisbane is confidential and discreet, and even though we are covering a sensitive subject we ensure the training is enjoyable and empowering.

Private Self Defence Tuition for Women & Families!

In our private Self Defence sessions we give you the skills and increase your strength in being able to protect yourself & your family.

TESTIMONIAL ON PRIVATE SELF DEFENCE TRAINING

“I booked Bernie from AGKK private Self Defence training Brisbane for a one to one, personal Self Defence session for my daughters who can sometimes be in situations where they need to be able to protect themselves and stay away from danger. Bernie responded to my private Self Defence inquiry immediately.

I went to the private Self Defence session as well and Bernie is very approachable and up front with our Self Defence questions and is a very experienced and outstanding Self Defence teacher and instructor.

His knowledge on the subject of Self Defence awareness and practical Self Defence techniques that work, especially for women has my highest recommendation. He gives real life examples and scenarios. How to avoid and de-escalate possible situations, the mindsets of attackers but also some practical, uncomplicated Self Defence responses and techniques that work when needed. He answered all our Self Defence questions and after the first session we booked in straight away for our second Self Defence private session. Very informative and worthwhile safety Self Defence private Self Defence training for all women. The private Self Defence session was very professional and gave us practical strategies that make us feel more confident in the real world.”

Ella Butters

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

IMPROVING YOUR SELF DEFENCE SKILLS THROUGH PRIVATE SELF DEFENCE TRAINING, LESSONS & CLASSES

In our Self Defence personal training we develop and improve your awareness of threats, how to evaluate them and strategies to avoid risk and deter and prevent assaults and attacks.

We examine how you get the most power from your body and tactical Self Defence targets on your attackers body.

In our Self Defence training we enhance a proactive, positive mindset and confident body language that plays a significant part in staying safe and away from threats or possible attacks.

In our Private Self Defence training we develop a protective mindset that can help you spot dangerous situations early and prevent potentially dangerous situations.

We discussed using reasonable force in Self Defence situations so you understand the law and your rights to be able to protect yourself.

EFFECTIVE SELF DEFENCE TRAINING THROUGH PRIVATE LESSONS FOR WOMEN IN BRISBANE

Private Self Defence tuition looks at improving your physical Self Defence responses to different types of attacks. Examples include what to do if someone attacks from front, behind, laying down, when you are travelling in a car, on public transport, on foot and in confined spaces. In our private Self Defence training we also cover how to stay safe in your car and how to deal with multiple attackers.

In your personal Self Defence training we improve your chances of survival moving and how you can respond effectively to different types of physical or violent attacks.

Blocking and disengagement techniques will be covered. Striking techniques will include kicking, punching, close quarter and can include grappling and escaping of someone had you pinned to the ground.

In your private Self Defence training Bernie will ensure you feel comfortable, more confident, relaxed and able to learn and absorb these vital and life preserving practical Self Defence skills.

BOOK PRIVATE SELF DEFENCE TRAINING IN AND AROUND BRISBANE 

If you would like to discuss private Self Defence tuition contact Bernie anytime. We can also support you to identify practical ways to make your home more secure, such as personal security advice.

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

ONE-TO-ONE SELF DEFENCE LESSONS FOR WOMEN, MEN AND FAMILIES

In our private Self Defence lessons we will train you the key Self Defence skills in being able to protect yourself and your family.

No prior knowledge of Self Defence is required and we train women and train teenagers and adults of any age and physical ability.

WOMEN IMPROVING SAFETY THROUGH PRIVATE SELF DEFENCE TRAINING AND LESSONS

In our private Self Defence lessons we improve your ability to detect danger, awareness of threats, how to evaluate them and strategies to avoid risk. We examine and improve how your body can improve the biomechanics of your body to improve strength and speed.

In our private Self Defence training we enhance a positive mindset and confident body language improving your ability to stay safe and prevent an attack.

In our private Self Defence lessons for women it is important to know the different types of attacks and the strategies they may use. This can help you spot them early on and prevent dangerous situations.

PRIVATE SELF DEFENCE TRAINING FOR WOMEN 

Personal Self Defence training with our one-on-one Self Defence training improving safety and confidence for women.

Private Self Defence training is a great option for many women as it provides Self Defence skills and techniques that women can use immediately to improve safety.

 

In our private Self Defence training it is also an excellent option if you have a busy schedule as we provide personal Self Defence training 7 days per week, including mornings, afternoons and evenings.

ABOUT PERSONAL SELF DEFENCE TRAINING CLASSES FOR WOMEN

At AGKK Private Self Defence training Brisbane we provide high quality personal Self Defence training for women.

If you want more personal Self Defence skills attention, or you are unable to attend regular Self Defence classes, these Private Self Defence lessons focused sessions are ideal for women, girls and their families.

Personal Self Defence training for women is a great way to quickly learn Self Defence skills to effectively protect yourself and to improve your confidence and physical fitness. Private Self Defence training is specifically tailored for women and you will be developing Self Defence skills at your own pace. In these private Self Defence lessons women can choose focus on specific Self Defence skills that improve safety for women in their particular situations.

At AGKK Private Self Defence lessons Brisbane we target and develop your Self Defence skills and accelerate your Self Defence techniques with our private Self Defence lessons for women.

We tailor make your Self Defence classes specifically to take into account your skills and fitness levels to help you achieve your Self Defence goals.

These private Self Defence sessions are in high demand and to secure your private Self Defence session you can contract us anytime to organise and secure your private Self Defence lesson.

Benefits of Private lessons for women include:

Private Self Defence lesson training times are flexible: We understand that you might have a very busy schedule and AGKK Self Defence instructors Brisbane in will always make time available to work with you to schedule private Self Defence lessons that are convenient for you. We provide private Self Defence lessons for women 7 days per week throughout Brisbane.

Great Self Defence results with our private Self Defence training lessons for women At AGKK we understand that you may not have the time to consistently train regularly. Many people can be traveling year round for work.

We understand that your children may be going off to college, or traveling overseas and you want to provide them with some Self Defence skills so they can protect themselves. Private Self Defence lessons are great for developing Self Defence skills in all types of situations.  We provide effective Self Defence training for women in small amount of time thus increasing your confidence and ability to defend yourself.

Our private Self Defence lessons are specific to you and fine tune your Self Defence skills and techniques, resulting in improve safety for all women who train in our personal Self Defence training lessons.

In private Self Defence lessons for women you will gain more knowledge and Self Defence tips that are specific to you. Self Defence one-on-one sessions accelerate your ability to defend yourself and give you an edge.

PRIVATE SELF DEFENCE TRAINING FOR WOMEN 

In our private Self Defence lessons for women you will be able to choose to work your own individual way, at your own pace or choose to focus on Self Defence techniques that are specifically important to you.

At AGKK Self Defence Brisbane one-on-one training personal Self Defence training is a good choice we have experienced, approachable and friendly instructors.

Before your first private Self Defence lesson, your Self Defence instructor will discuss with you your Self Defence needs, to understand what you would like to achieve in terms of Self Defence goals and together will build a personally tailored Self Defence program to suit your goals.

🎯 Self Defence private lessons for women improve situational awareness and how to control distance from both standing and floor positions.

🎯 In our personal Self Defence training we teach women how to escape from vulnerable positions both from upright and floor positions.

🎯 In private Self Defence lessons we teach you to deflect strikes from attackers and escape to safety

Learn how to protect yourself and learn Self Defence skills in private Self Defence Training for women throughout Brisbane.

Women’s private and personal self-defence training

Improve your own safety and learn valuable Self Defence, personal safety, security skills you can apply to any situation. Self Defence for women advances your safety and confidence.

CONTACT US ANYTIME FOR PRIVATE SELF DEFENCE TRAINING AND LESSONS

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for private and personal Self Defence lessons, classes and training.

Private Self Defence lessons, classes, programs, courses and training for women, men and families.

ADVANCED BOOKINGS RECOMMENDED PRIVATE SELF DEFENCE LESSONS

SELF DEFENCE CLASSES AND PRIVATE LESSONS THROUGHOUT BRISBANE, QUEENSLAND AND ACROSS AUSTRALIA 

Self Defence Private Lessons for women, men, children, teenagers and families.

✅ The best Self Defence lessons and Self Defence classes throughout greater Brisbane and Australia.

✅ AGKK has decades of experience in helping all people of all ages with Self Defence training.

🎯 Private Self Defence lessons and classes are the best and optimal way to gain effective Self Defence results that work for women, men, kids and families.

✅ We are specialists in private Self Defence training, with each lesson and one-on-one Self Defence class customised to your desired goals, individual ability, experience, fitness level and energy levels at any given private Self Defence lesson.

✅ Our dedicated private Self Defence lesson approach helps to maximise the benefits for you in a supportive enjoyable, effective and helpful private Self Defence lesson experience.

Private Self Defence lessons cater for Self Defence students all over Brisbane, seven days a week, at a time and place that suits you.

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Private Lessons in Self Defence Training or De-escalation of Violence & Aggression that is tailor-made training for you.

ADVANCED BOOKINGS RECOMMENDED

LEARN SELF DEFENCE SKILLS NOW

Every day, women, men and children live with the risk of being physically attacked.

🎯 We are here to support you to improve your safety and wellbeing in our private Self Defence lessons.

PRIVATE SELF DEFENCE CLASSES ARE A GREAT WAY TO STAY SAFE AND PROTECT YOURSELF EFFECTIVELY

Private Self Defence classes are very popular for women, men and families.

Private Self Defence classes are an excellent option for gaining the skills and confidence you need. Private Self Defence classes can provide more personalised instruction, a better understanding of Self Defence techniques, and the opportunity to learn at your own pace we provide classes 7 days per week.

There are many benefits of taking private Self Defence classes and lessons

🔴 Personalised attention through Private Self Defence Training 

When it comes to learning Self Defence, having personalised attention from an experienced instructor can make all the difference. A private Self Defence class is a great way to ensure you get the individualised attention you need to learn the techniques and strategies that are best suited to your specific needs and goals.

The importance of personalised private Self Defence attention cannot be overlooked.

Without private Self Defence lessons, you may find yourself struggling to apply certain safety Self Defence techniques or having difficulty understanding important safety Self Defence techniques and strategies. With personalised private Self Defence lessons we work intelligently together so we can assess your current skills and Self Defence abilities and develop an individualised Self Defence class that works best for you.

🔴 Faster progress in Self Defence techniques through Private classes

When you take private Self Defence classes, you have direct access and communication to a qualified instructor who can provide you with the knowledge and skills specific to you that make fast progress in the essential skills of Self Defence.

With the individualised attention in private lessons and guidance you receive from a qualified Self Defence instructor, you’ll be able to acquire the knowledge and techniques needed to increase your confidence and Self Defence skills.

Furthermore, taking private Self Defence classes also allows you to have a one-on-one learning environment with your Self Defence instructor. This specific Self Defence training platform allows your Self Defence instructor to accurately assess your needs and create an individualised training plan that is specifically designed to help you reach your goals in Self Defence. This results your confidence progressing much faster in safety Self Defence techniques.

🔴 Customised Private Self Defence classes

Customised lessons in private Self Defence classes provide you with the opportunity to focus on the areas of Self Defence that are most relevant to you. All women, men, children and families want to learn how to defend themselves against a specific type of attack or improve their overall skills, a private class will be tailored to your individual Self Defence needs.

Not only are private Self Defence classes tailored to your individual needs, but they also offer the added benefit of being in a comfortable, safe environment. You’ll be able to learn in a secure and private environment, free from the examination of others.

🔴 Increased self-confidence through Private Self Defence classes 

One of the greatest advantages of taking private Self Defence classes is increased confidence. With one-on-one instruction, you are able to gain confidence that you may not have had before. You will be able to learn the proper techniques and strategies needed to protect yourself and those around you in a comfortable and secure environment. This can be especially beneficial for beginners or those who are new to Self Defence or who may feel uncomfortable by larger group classes.

Another advantage of taking private Self Defence classes is improved physical and mental well-being. In private classes, you are not competing with others, therefore you are able to spend more time focusing on your own physical and mental health. This can help to reduce stress and anxiety, as well as enhancing your physical fitness and positive mindset to face any challenges throughout your life.

🔴 Personal safety improvement through Private Self Defence training and classes

One of the major benefits of joining a private Self Defence class is a personal safety improvement.

Having a private Self Defence lesson gives you quality time to discuss your individual needs with a qualified Self Defence instructor. Through your one-on-one communication, the instructor can get a better understanding of your lifestyle and the types of situations you may encounter.

When you take part in a private Self Defence class, the instructor can help you identify any potential risks to your safety. This exact training can also help you determine the most appropriate type of Self Defence training for your needs. Knowing what kind of specific risks you may encounter and how to effectively defend yourself, is essential for your safety, wellbeing and reducing anxiety.

🔴 Advance your safety through private Self Defence training 

Private classes are great for women, men kids and families.

Private lessons give one-on-one teaching and advice that is targeted to your individual needs. You will be able to concentrate completely on your particular objectives and progress. Your instructor will be able to provide more individualised attention and tailor the course to your current level and desired Self Defence objectives.

Private Self Defence classes advance your safety Self Defence techniques and will help you become more skilled in being able to prevent an attack and protect yourself.

🔴 Real-world Self Defence Training Experience.

Self Defence training scenarios that are specific to you and your needs.

Taking private Self Defence classes allows you to simulate and practice real-world scenarios and learn how to apply your Self Defence skills in practical situations.

You can practise your Self Defence skills and learn how to react in any Self Defence situation. Through practice, you can develop the confidence and the skills necessary to protect yourself in the event of an attack.

In our private Self Defence classes, you can also learn Self Defence strategies that you can use if you’re ever in a situation where you feel threatened. You can learn how to de-escalate a situation, how to protect yourself while being attacked, and how to gain an advantage over your opponent. Furthermore, you can practice techniques such as blocking, evading, striking and controlling your opponent. All of these skills are invaluable and can come in handy in many real-world situations.

🔴 One-on-one support through private Self Defence classes.

One-on-one Self Defence training is an excellent way to learn effective Self Defence techniques.

Private Self Defence classes and lessons enables students to receive individualised education and feedback that is suited to their specific needs. This can be especially beneficial for those who are uncomfortable in large group classes or who have specific issues or goals that require a more personalised approach.

A private Self Defence instructor can give continuing support in addition to individualised teaching. This form of assistance can involve answering questions, offering advice, and providing positive, constructive feedback on your sustainable progress.

🔴 Individualised private Self Defence lessons that work 

Personal private Self Defence classes provide an environment that is specifically built for you, which allows the instructor to deliver personalised guidance and instruction that is suited to your specific needs. They examine your specific needs and improve, strengthen and advise you on how to enhance your Self Defence skills. Private Self Defence Lessons are the fastest way possible to protect yourself.

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Private Lessons in Self Defence Training or De-escalation of Violence & Aggression that is tailor-made training for you.

ADVANCED BOOKINGS RECOMMENDED

TESTIMONIAL ON PRIVATE SELF DEFENCE CLASSES, LESSONS, COURSES AND PROGRAMS FOR WOMEN, MEN, CHILDREN AND FAMILIES

“I have been to private Self Defence classes before but Bernie’s approach, decades of Self Defence teaching experience are excellent.

He is very knowledgeable, friendly, and helpful in getting myself and my friends to understand and practice not only the concepts but also the actual effectiveness of the bio-mechanics of defending oneself from a variety of real world scenarios.

All my friends and myself have improved our confidence and prevention strategies of stopping in attack so we are less likely to get caught off guard.

AGKK provides exemplary private Self Defence classes that made me understand how I can protect myself with confidence and be less worried when I am out and about.

The private Self Defence classes made me understand the philosophy regarding fear control and going into my natural protection instincts and how to use basic evasion and striking techniques effectively.

Each week I am looking forward to my private Self Defence lessons with Bernie.

From my first introduction and my positive experience with Bernie and his private Self Defence training has my highest recommendation.

Bernie was thorough in communicating the techniques and skills necessary to defend myself in many realistic situations. He tailored the Self Defence training to my physical abilities. Bernie is always patient and supportive in answering all my Self Defence questions, and making sure that I understood how to apply the Self Defence techniques.”

Patricia Berry

AGKK offers practical Self Defence skills that work in real life Self Defence situations. Bernie is the founder and chief Self Defence instructor who’s trained individuals, all businesses, police and government bodies around Australia. AGKK can travel to you and also has a purpose-built, fully equipped, air conditioned training facility with private lessons in Self Defence and Self Defence class options for all levels of experience. We offer private Self Defence classes and lessons for beginners to advanced Private Self Defence classes that focus on building confidence, awareness, preventative techniques, effective Self Defence against an individual attacker or a group of assailants. AGKK has private Self Defence training classes and lessons for all levels and all ages for women, man, children and families.

In our Self Defence private lessons we provide enjoyable, supportive, confident building private Self Defence classes.

The private Self Defence lessons suit those people who want to fast track their Self Defence skills and confidence.

The private Self Defence classes and lessons improve health, fitness and practical personal protection that works in the real world.

AGKK can provide Women’s only Self Defence private classes, or mixed Self Defence lessons, you have many choices available for Self Defence classes or lessons.

Our professional, experienced Self Defence trainers create a safe, fun and friendly atmosphere where you will learn empowering practical self-protection, lifesaving Self Defence techniques that you can use in real situations, with confidence.

We teach women Self Defence of all ages the essential Self Defence skills needed to stay safe in private Self Defence classes that work to build confidence and safe lives.

Bernie is a specialist in Self Defence with more than three decades of experience.

🎯 Bernie has proven performance in conducting private, practical private Self Defence lessons, classes, courses, programs and training that works in violence prevention courses for primary industries, health, education, tertiary, service industries and for individuals.

He has conducted private Self Defence training, violence

Prevention & aggression management training for individuals including nurses, paramedics, university staff, teachers, doctors, state & federal police officers, schools, local government and a vast array of businesses and organisations.

🎯 Bernie is a dedicated and effective Self Defence instructor in the prevention of violence, assaults and aggression. The private Self Defence lessons, classes and training enhances safety, confidence and the wellbeing for women, men, children and families.

🎯 In our practical, face-to face private Self Defence classes and training we can create specific role plays, within specific scenarios that replicate the hazards identified by each participant in their unique environment or situation.

The private Self Defence classes, lessons and training is enjoyable, interactive and engaging seeking to scaffold participants from low risk to high risk stimulus within a controlled and safe setting.

🎯 Our private Self Defence training is unique and Self Defence industry leading, having been formed from a combination of 40 years within the Tertiary Education as well as Public Safety and a wide cross-section of industries and individuals.

Bernie uses his real life experience to teach appropriate and effective Self Defence and de-escalation techniques whilst under the stress of safe simulated approach from an aggressor.

This effective training conditions the participants to build an automated safer Self Defence preventive response under pressure and stress of a threatening situation all the while within a safe and supportive environment.

✅ From the private Self Defence training you will build confidence to automatically respond to dangerous situations in an appropriate, lawful manner when faced with high intensity aggression and violence. The learned Self Defence skills and conditioned proactive Self Defence responses will be effective and long lasting, allowing more successful de-escalation and restoration of a safe environment for women, men and families alike.

✅ Bernie with decades of Self Defence experience is able to teach strong, confident Self Defence skills with a Bachelor’s Degree in Education and a Masters-Renshi title and certificate in Self Defence and Karate from Japan.

The practical private Self Defence training enhancing safety and wellbeing for women, men, children and families.

🎯 The  private Self Defence classes and lessons enhances the effective management of potentially dangerous situations and improve the confidence and safety of women, men, children and families.

CONTACT US 7 DAYS PER WEEK ANYTIME on ☎ 0409 474 494

www.sdefence.com.au

ADVANCED BOOKINGS RECOMMENDED.

YOU ARE WELCOME TO INQUIRE ABOUT THE TRAINING ANYTIME.

AGKK Self Defence offer women’s and ladies only private Self Defence classes as well as mixed classes for everyone from beginners through to advanced.

What will you learn in private Self Defence classes and lessons for women, men children and families?

Our focus is on teaching practical Self Defence ways for women and individuals to ward off and protect themselves from an attacker or assailant.

We teach the Self Defence skills women can use in real-life situations. We also train women in protective behaviours and strategies to help avoid unsafe and dangerous situations in the first place.

Learn practical Self Defence skills, techniques and prevention strategies that work in Private Self Defence training.

In our private Self Defence classes we train women, men, children and families involves the use of various countermeasure tactics to deflect harm to oneself in the event of a sudden attack or any other physical danger.

Especially these days there is are growing incidents of violent attacks. In our private Self Defence classes we teach women, men and families how to prevent an attack and stay mentally calm and if needed be able to defend themselves.

The kind of Self Defence tactics we teach in our private Self Defence lessons will be specific for each person and the essential fundamentals of self-defence not only makes you more confident & independent, but is also increases invaluable safety Self Defence knowledge.

We prepare women, men and kids to prepare for the unexpected with one-on-one Self Defence strategies and private Self Defence techniques that improve safety, wellbeing and confidence.

Plan, prepare for the unexpected with private Self Defence training.

Self Defence is not about living in fear, it’s being prepared for the unexpected.

Private Self Defence lessons teach and improve confidence, focus, calmness, stress management, tactical self-discipline and determination to keep safe.

One-on-one Self Defence training has many benefits for all people of all ages in their everyday life in the office, at school, home,travelling and in all environments.

AGKK Private Self Defence Empower all women, men, children and families it teaches improved situational awareness and have a preventative mindset backed up with effective Self Defence skills that work.

Our private Self Defence classes for women, men and children are especially designed to teach you the skills that you need, so that with Self Defence training, you can feel confident that you can deal with just about any situation, and just as importantly, how to avoid it occurring in the first place.

We teach you how to use your body effectively with the correct biomechanics, no matter your size or age so you can effectively protect yourself.

Participants will learn effective blocks, strikes, kicks, grappling, ground defence and Self Defence against multiple attackers.

AGKK private Self Defence classes offers introductory lessons for those with no prior Self Defence experience. Whether you are new to Self Defence training, there are private Self Defence classes that will be customised to suit you and your particular situation and desired outcomes. No previous Self Defence experience required.

Start your Private Self Defence lessons and proactive Self Defence journey today.

CONTACT US ANYTIME – 7 DAYS PER WEEK

ADVANCED BOOKINGS RECOMMENDED

You are most welcome to contact Bernie directly to organise to secure your Private Self Defence lesson directly on ☎ 0409474494 or use this Inquiry Booking form

We offer a range of Private Self Defence classes to suit everyone from beginners to experienced. All are welcome to join our AGKK positive and helpful private Self Defence training that cater for all ages. No previous Self Defence or martial arts experience is required (and no you do not have to be fit or flexible to get started on your Self Defence journey).

We offer a private Self Defence program specifically designed for your needs especially if you have no Self Defence experience to help you to develop sustainable, lifelong Self Defence skills that work and last for the rest of your life.
We have a strong helpful focus and are proud of the inclusive and supportive atmosphere we have created free from egos or judgement. Come along and get started today on your private Self Defence positive confidence building journey!

BEGINNERS PRIVATE SELF DEFENCE LESSONS, CLASSES, PROGRAMS AND COURSES 

AGKK Self Defence offers a beginner’s private Self Defence lessons, classes, courses and programs specifically designed for those with no Self Defence training experience. Our instructors are very experienced and specialists in educating and training to help our new Self Defence students throughout their private Self Defence journey, from learning the Self Defence basics, through to transitioning on to more advanced Self Defence techniques.

AGKK Self Defence welcomes new members from all backgrounds. Students with no Self Defence experience can join our beginners’ Self Defence private lessons specific safety lessons and program. This program has been specially developed by Bernie Haughey to effectively teach and support students just beginning their Self Defence life skills safety journey.

We have a proven Self Defence sequence that we teach new students in private Self Defence lessons, so they learn effective, strong Self Defence techniques giving students an excellent grounding on which to base their future Self Defence training. All of our instructors are specially trained to help beginners and to mentor our students as they progress in their private Self Defence lessons.

WE CAN PROVIDE WOMEN’S ONLY PRIVATE SELF DEFENCE LESSONS, CLASSES, PROGRAMS AND COURSES – AGKK SELF DEFENCE 

We can provide women’s private Self Defence classes and lessons that are designed and run for the benefit of all female students including women of all ages and girls. Private Self Defence lessons, classes, programs and courses are available 7 days per week. Private Self Defence classes for women have a strong focus on effective Self Defence that rapidly improve confidence, enhanced safety thus reducing anxiety.

The feedback from women who attend Private Self Defense classes convey that they find the lessons fully supportive and encouraging environment for all women, teenagers and girls. Training in Private Self Defence classes by yourself or with friends improve their AGKK Self Defence skills and confidence.

LEARN SELF DEFENCE SKILLS NOW

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Private Lessons in Self Defence Training or De-escalation of Violence & Aggression that is tailor-made training for you.

ADVANCED BOOKINGS RECOMMENDED

Are you interested in learning real-life Self Defence skills? Looking for women’s Self Defense classes in Brisbane, greater Queensland and across Australia? We offer private Self Defence week day and weekends that are available on Saturday or Sunday at a time that suits you.

We can provide women’s only Self Defence classes. These classes have a strong easy to learn focus on valuable Self Defence skills that are designed to be enjoyable and flexible whilst teaching the core elements of improving personal safety.

AGKK Self Defence Private lessons have been entrusted to teach women and girls of all ages for decades.

We are dedicated, professional and knowledgeable to teach the best Self Defence skills in our private Self Defence classes throughout Brisbane and across Australia.

Learn in friendly, fun and supportive Private Self Defence class environment. We are dedicated to provide you with the best Self Defence training available with proven performance in achieving your desired outcomes in Self Defence.

Private Self Defence classes develop your effective Self Defence mindset, confidence, techniques, fitness and Self Defense safety skills. Private Self Defence training is available 7 days per week throughout greater Brisbane and Australia wide.

FULLY AIR-CONDITIONED SELF DEFENCE TRAINING GYMS 

Our private Self Defence training centres are fully air-conditioned, so you can train for longer, at a higher intensity, even in summer. With air-conditioning you can cool down quickly after your Private Self Defence training class and sessions.

🎯 Specially developed Private Self Defence training and classes, lessons, programs and courses for beginners. 

🎯Highly trained and experienced Self Defence instructors

🎯Individual mentoring for all students as they advance rapidly in their Self Defense skills in their Private Self Defense classes and lessons 

CONTACT US 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this inquiry booking form

You are most welcome to contact us anytime 7 days per week.

We can also provide Self Defence Group Training across Brisbane and Australia.

Private Self Defence lessons, training and classes help you achieve the best Self Defence safety outcomes for you

🎯 We provide the best Self Defence private lessons and classes for women, men, adults and children.

Bernie is a dedicated, professional Self Defence instructor who is supportive and positive to ensure you have a great experience learning more about Self Defence techniques and skills in an uncomplicated way.

We are specialists in private Self Defence training, with each lesson customised to your desired goals, individual ability, experience, fitness level and energy levels at AGKK Self Defence private lessons.

🔴 The Best Self Defence Classes and lessons near me

Our approach helps to maximise the benefits for you with private Self Defence training and classes!

Private Self Defence lessons can be taught all over the Brisbane, seven days a week, at a time and place that suits you. 

🔴 Learn To Protect Yourself with Our Private Self Defence Classes

“In private Self Defence lessons you will be taught a number of essential Self Defence techniques in the private Self Defence classes that can be easily learnt and used against a broad variety of common attacks.

The private Self Defence classes and lessons improve confidence, focus, and inner calmness when faced with aggression or violence.

Private Self Defence lessons fast track your confidence and Self Defence skills through Private Self Defence for women, men, teenagers, boys, girls and families.

Regardless of strength, size or training experience, you can learn vital Self Defence moves and techniques through private Self Defence classes with AGKK Private Self Defence lessons.” 

🎯Our private Self Defence classes will help you get out of dangerous situations and avoid them in the first place.

We provide you with Self Defence techniques and tactics that work.

In our private Self Defence lessons we empower you with safety tips that prevent an attack.

Private Self Defence lessons are without any doubts are the quickest way for you to gain confidence and real results in safety Self Defence techniques that work and are very practical, that suit you!

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Private Lessons in Self Defence Training or De-escalation of Violence & Aggression that is tailor-made training for you.

ADVANCED BOOKINGS RECOMMENDED

What will you learn in private Self Defence classes?

In our private Self Defence classes our focus is on teaching practical and effective ways for women to ward off an assailant and prevent the trauma of being attacked.

In our Private Self Defence classes we teach the Self Defence skills women can use in real-life situations to remain and staff safe.

We also train women in protective behaviours and mindful Self Defense strategies to help avoid unsafe and dangerous situations in the first place.

More than just Self Defense training

As well as teaching practical, protective Self Defence techniques that prevent personal harm, AGKK ‘S private Self Defence classes provide women, teenagers and girls of all ages with these valuable health, safety and wellbeing Self Defence benefits:

🔴 Fun, supportive and enjoyable training environment

🔴 Improved confidence, fitness and stamina

🔴 All-over body toning and confident posture

🔴 Improved flexibility and strength

🔴 Effective stress release

🔴 Better focus by combining physical and mental training

🔴 Improved safety and positive outlook in life

Private lessons in Self Defense training improves confidence 

All women, men, kids and families are welcome in our private Self Defence classes:

No prior fitness level, flexibility or Self Defence experience is required for women to learn Self Defence at AGKK Self Defence studios.

You will progress, with supportive, professional encouragement reaching your desired Self Defence safety outcomes at a pace that is specifically designed for you.

AGKK Self Defence is dedicated in supporting you in your Private Self Defence lessons.

In private Self Defence classes our sole purpose is to teach you customised Self Defence skills that work for you.

START YOUR PRIVATE SELF DEFENCE TRAINING TODAY

Private Self Defence classes to suit everyone from beginner to experienced.

CONTACT US ANYTIME – 7 DAYS PER WEEK

Directly on ☎ 0409474494 or use this Inquiry Booking form

You are most welcome to contact Bernie to discuss your specific objectives and desired outcomes for Private Lessons in Self Defence Training or De-escalation of Violence & Aggression that is tailor-made training for you.

ADVANCED BOOKINGS RECOMMENDED