ENROL IN A SELF DEFENCE COURSE TODAY
Do you have an interest in learning a martial art and be able to protect yourself and keep yourself and family safe? Why do so many people enrol in AGKK Self Defence courses and classes? Let’s examine a few reasons why women, men and children enrol in our martial arts courses and Self Defence classes.
- It is well-known that Self Defence and martial arts help have a positive impact in every aspect of a student’s life. Students develop qualities such as mindfulness, confidence, self-discipline and the ability to be proactive and avoid conflict.
- Everybody can learn Self Defence at AGKK and it is a martial art for All Ages – Men, Women, Children and Families. With the correct training, from very experienced AGKK Martial Arts instructor’s woman, girls and teenagers can defend themselves successfully.
- Martial arts are effective in the real world. We have a big interest in martial arts and Self Defence courses precisely because we teach valuable self-defence skills which can save your life that can be used in the workplace, home and school. AGKK Self Defence Brisbane and Martial arts courses offer so many benefits to those who participate in the Self Defence lessons. We offer classes and programs Monday to Sunday for students of all ages. There are classes in the mornings, afternoons and evenings seven days per week.
SELF DEFENCE BENEFITS
Out AGKK Self Defence courses and classes focus on skills and techniques that benefit all the major muscles in the body together. In addition, learning a martial art enhances the mind as well as improving focus and with positive feelings of calmness and confidence. With increased mindfulness, fitness many students see martial arts as a positive way of life.
- Improved core strength, muscle tone and fitness
- Increased strength and stamina.
- Improved confidence and self-esteem.
- Improved flexibility.
- Improved agility and reflexes.
- Improved concentration and focus.
- Improved communication and leadership skills.
- Greater self-discipline.
AT AGKK SELF DEFENCE BRISBANE
First time and beginner students with no experience welcome to any of our classes.
If you’re concerned that you don’t have any prior martial arts experience we welcome you with the other students who are also beginners.
We are very experienced in helping students of all levels and ages we will make you feel comfortable in a safe and positive environment