This is a fantastic opportunity for women and girls who have always wanted to try Self Defence classes to do so in a safe, and welcoming environment in private Self Defence lessons or in small group with family or friends that will improve safety and build confidence.
These private Self Defence classes and training for women will speed up your results as you obtain some personal, one on one time with Bernie who is professional, down to earth, highly qualified and experienced in Self Defence classes for women.
Personal Self Defence training sessions are available for all women and girls throughout Brisbane and Queensland.
Our Private Self Defence classes are for women and girls of all ages.
Personal Training in Self Defence classes for women, teenagers and girls
At AGKK Self Defence Brisbane we create a safe, fun, and supportive Self Defence training environment for women of all ages.
AGKK provides its students with everything they need to build confidence, enhance self-esteem, enjoy fitness and good health, mental strength, discipline, with those essential Self Defense skills for everyday living.
We teach you the biomechanics and the geometry of your body so you will be able to defend yourself against a much bigger person.
Brisbane’s leading Private Self Defence classes, courses and training program is now available throughout Brisbane.
🎯 For Self Defence class inquiries or bookings please use this inquiry Self Defence form or phone Bernie on 0409474494
Advanced bookings recommended for private Self Defence classes
SELF DEFENCE PRIVATE LESSONS and CLASSES for Women 7 Days per week
All Ages- Beginners Welcome
🎯 Self Defence techniques that can be utilized for home, work, school, travel and anywhere in the community.
✅ Improving confidence & strength.
EFFECTIVE SELF DEFENCE PRIVATE LESSONS AND CLASSES IN SELF DEFENCE FOR WOMEN
✅ Private Self Defence classes for Kids, Children, Teenagers, School Students, Adults, Women, Men & Families.
We educate and equip people of all ages and abilities to achieve physical, mental and Self Defence skills and enhance self-confidence, strength, through our welcoming life skills Self Defence Private training and classes.
You are most welcome to attend our Self Defence classes All Ages- All levels
Beginners welcome for private Self Defence training for women
“In our private Self Defence classes for women you will learn exactly how to protect yourself from the most common types of attacks on women, girls and teenagers.”
Do you want to increase your confidence and need to kick start a positive change in your life? The AGKK Self Defence classes are the perfect way to do just that!
In just 2 to 3 Private Self Defence classes you will experience a transformation of both your body and mind, gaining confidence, and self-belief, all while learning proven Self Defence techniques and becoming the most confident you have ever been!
🎯 For Self Defence class inquiries or bookings please use this inquiry Self Defence form or phone Bernie on 0409474494
Advanced bookings recommended for private Self Defence classes.
One on one or small group Beginner Friendly Self Defence training for women, girls and teenagers.
In our Private Self Defence classes for women, you will train in a very positive and friendly Self Defence environment.
These Private Self Defence private lessons and classes build Self Confidence and greatly improve safety for women and girls.
These proven private Self Defence training and classes is very practical, easy to remember and effective for every women in everyday life.
✅ Our ultimate goal in our Self Defence private lessons for women is for you to have the confidence in what you do, where you go and who you are with.
You do not need any prior Self Defence experience and our Self Defence workshops and classes are suitable for women including beginners of all ages and levels of fitness.
Why are Private Self Defence training and classes so important for women?
It is so important to improve your Self Defence skills SOONER than later.
Prevention and being prepared now is much better than not being ready. We have some students who have already experienced domestic violence and attacked on the streets and or at work.
Women and younger women including teenagers are statistically at a higher risk of assault and specifically sexual assault in our communities. In our Private Self Defence classes for women we develop preventative skills of reducing attacks and essential lifesaving skills.
We provide high quality private Self Defence lessons that are a great way to learn Self Defence at your own pace, and a time convenient to you 7 days per week.
If you have trained in Self Defence before the private Self Defence classes will be specific to you and will enhance your current level of Self Defence training. They are specifically designed to meet your needs and to help you maximise the benefits of Self Defence training at beginner, intermediate and advanced levels.
ABOUT AGKK PRIVATE SELF DEFENCE TRAINING FOR WOMEN
Our mission is to provide women with the highest possible standards in Self Defence training and programs. We empower women and their friends and daughters to achieve a healthier, happier, and more productive life through the private Self Defence classes.
In our private Self Defence classes for women our aim is to teach situational awareness to detect danger, mindful avoidance, de-escalation and practical Self Defence techniques against real life violence or attacks.
In our private Self Defence classes we endeavour to create an environment that supports women, teenagers and girls of all ages to grow and develop strong Self Defence skills.
We encourage families and friends to train together saving precious time. In our Self Defence classes you will train in a safe and enjoyable atmosphere, where everyone is welcome.
In our Private Self Defence classes we train the body and mind resulting in women gaining valuable lifesaving Self Defence skills and tools for everyday life.
Private Self Defence classes for women Testimonial
“These private Self Defence classes are outstanding especially for beginners. The Self Defence training for women is from one of the most experienced Self Defence instructors in Brisbane and Queensland. The Self Defence instructor Bernie is both highly skilled and very friendly, taking particular care of beginners. My friends and I felt very welcomed and comfortable straight away. Bernie is an excellent teacher who makes the classes enjoyable, motivational and interesting with the lifesaving Self Defence techniques. He ensures in each Self Defence class that you understand and are able to apply the techniques.
These private Self Defence lessons is an ideal training studio to become more confident, get fit and learn Self Defence.
The Self Defence classes are not too complicated, Bernie is an admirable Self Defence instructor as he gets the key elements of how to protect yourself with easy to remember and apply very practical Self Defence techniques.
AGKK Self Defence techniques are very useful immediately and are designed to give you the skills, regardless of their physical skills or strength.
My friends and I go home feeling much more confident and stronger, fitter and safer each time we attend our Private Self Defence classes. Years ago, I did some Self Defence classes before but Bernie’s way of teaching Self Defence is much better. I wish I found his practical Self Defence classes years ago. Highly recommend these private Self Defence classes.”
Kathy Hawthorne
🎯 For Self Defence class inquiries or bookings please use this inquiry Self Defence form or phone Bernie on 0409474494
Advanced bookings recommended for private Self Defence classes
LEARNING SELF DEFENCE FOR WOMEN IS SO IMPORTANT
“Prevention is always the key to these important Self Defence issues. Self Defence Education in our private classes for women is a very strong support service to develop and learn those essential Self Defence life skills for women.”
Our practical and effective Self Defence training for women will help keep you safe.
Bernie has dedicated his life to help others in his Self Defence classes for women.
Bernie the Chief Self Defence instructor is a father with a daughter and wife, appreciates and understands that our life is our most important possession and he encourages every woman to try a least one Self Defence class to gain improved and immediate safety benefits.
In our AGKK Self Defence classes you will meet very positive, supportive people, increasing your confidence and learn how to look after yourself.
At AGKK Self Defence Brisbane director and chief instructor Bernie Haughey with over 30 years’ experience, is passionate to empower women with the skills needed to defend themselves.
Our Private AGKK Women’s Self-Defence workshops and classes will help you prepare for the unexpected.
In our Private Self Defence training and classes for women you will Discover, Practice and Enhance:
✅ How to empower yourself with confident body language improving your safety and decreasing the chances of being assaulted.
✅ Affirm how your improved mindfulness, intuition and situational awareness can save you.
✅ You will learn crucial Self Defence fundamentals including situational awareness and how to control distance from a threat or a potential attack.
✅ Turning the attacker’s strength against them by learning effective Self Defence natural biomechanics of your body.
✅ Discover the natural weapons of the body.
✅ Unleash your real striking power in Self Defence.
✅ Learn about actual Self Defence life stories of survival and how critical strategies worked.
✅ Strategies and skills to avoid date rape.
✅ Discover how to prepare yourself and be safe when you are out, whether it be shopping, dancing, at sporting events, travelling or any other time.
✅ Practice lifesaving skills from many types of Self Defence situations.
✅ Greatly improve your Self Defence skills and enhancing safety and confidence.
GREAT RESULTS IN PRIVATE SELF DEFENCE TRAINING FOR WOMEN THROUGHOUT BRISBANE
1 on 1 Private and personal Self Defence lessons for women, teenagers and girls.
Many women and families contact me regarding Private Self Defence training and lessons. Do you have an urgent need for Self Defence? Is there violence around you now? Have your children been attacked or bullied at school?
GREAT RESULTS IN PRIVATE SELF DEFENCE TRAINING FOR WOMEN THROUGHOUT BRISBANE
1 on 1 Private and personal Self Defence lessons for women, teenagers and girls.
Many women and families contact me regarding Private Self Defence training and lessons. Do you have an urgent need for Self Defence? Is there violence around you now? Have your children been attacked or bullied at school?
GREAT RESULTS IN PRIVATE SELF DEFENCE TRAINING FOR WOMEN THROUGHOUT BRISBANE
1 on 1 Private and personal Self Defence lessons for women, teenagers and girls.
Many women and families contact me regarding Private Self Defence training and lessons. Do you have an urgent need for Self Defence? Is there violence around you now? Have your children been attacked or bullied at school?
Private Self Defence classes testimonial
“Bernie is a great Self Defence instructor who is patient and understands everyone learns at their own pace. He makes every class enjoyable and always teaches something useful for any scenario. I have been able to ask specific questions to improve my safety in my particular situation.
I am thoroughly enjoying the Self Defence classes and my confidence with being able to protect myself has improved enormously. Straight away it was a friendly atmosphere and very welcoming of newcomers. Bernie is a very experienced instructor who is able to engage you in practical Self Defence skills designed to be as efficient and easy to remember as possible.
It has been very refreshing to train in private Self Defence classes which are friendly and supportive. Great practical self-defence training that builds confidence and fitness. You will be able to effectively protect yourself after attending the 2 to 3 sessions.
I highly recommend everyone to have a go and try the private Self Defence lessons and classes for women.”
Isabel Lightfoot
In our Private Self Defence classes it is not just a purposeful workout — it is many life-saving skills
In our private Self Defence lessons you will learn exactly how to protect yourself and your loved ones, even if an attacker is bigger and stronger than you.
Women from all over Brisbane turn to us for their specific needs for private Self Defence training.
At AGKK Private Self Defence training and classes for women we help you discover true confidence and awareness in areas of Self Defence situations examples include verbal abuse, invasion of personal space, domestic violence, physical assault, rape prevention, gang and bullying attacks at school and in the community.
PRIVATE SELF DEFENCE CLASSES FOR WOMEN ARE A VERY EFFECTIVE MEANS OF SELF DEFENCE
By attending 2 to 3 of our Private Self Defence classes for women you will not need to attend 6 weeks or years of Self Defence training. In 2 to 3 specific Self Defence classes for yourself, you will have the skills and confidence to avoid trouble, be able to act safely, respond and react effectively to defend yourself against many types of physical conflict or Self Defence encounters.
“In our Women’s Private Self Defence classes we believe that every women should learn basic Self Defence skills, not only to protect themselves but the rest of their family as well and unfortunately, there are people in our society who will try to prey on those whom they feel are weaker than them. The Self Defence skills we provide in our private Self Defence classes are invaluable life lessons for women. It is not just about dealing with physical or sexual assaults, but our lessons also cover a range of issues relating to vital Self Defence skills.”
It is so important to learn how to use escape Self Defence techniques for various dangerous positions such as someone choking you, pulling your hair or pinning you down on the ground, but also how to use strong Self Defence against a stronger person.
Importantly, we teach Self Defence life skills such as strategies that will keep you safe in public places and Self Defence techniques that can keep you protected in your home and car or traveling on the bus or train.
Many women choose Private Self Defence lessons throughout Brisbane. Women undertake our classes for a variety of reasons, some just want to feel safe when they go out, some are sexual assault victims, some are domestic violence victims but most just want to learn how to look after themselves and their families.
Private Self Defence Classes and lessons for Mums and Daughters
We get multiple mums who do our Private Self Defence classes with their daughters. There are many mums who want to make sure their daughters learn essential Self Defence skills.
Become that confident person in all situations in our Private Self Defence classes, lessons and programs
“You will become empowered and confident in all situations through Private Self Defence classes for women”
You will become empowered as you discover powerful ways to overcome threatening situations. You will develop Self Defence skills that harness your natural instincts you as you hear, learn and practice Self Defence strategies that will support you in times of need. You will become a person who can embrace all situations feeling safe, knowing Self Defence skills that can save your life and the life of your loved ones.
Our Self Defence Instructors are very experienced and professional and will help you reach your goals
Our Instructors are passionate about teaching Effective Self Protection, and continually assess and adapt their training techniques specific to your circumstances which ensure the skills taught are practical and effective improving your safety in individual or small group Self Defence private classes.
Our classes are enjoyable and rewarding with an emphasis on developing a strong Self Defence mindset, confidence, physical fitness, mobility and wellbeing.
We train beginners in Self Defence through to experienced women who want to enhance their self-protection knowledge and life skills. All are welcome.
🎯 For Self Defence class inquiries or bookings please use this inquiry Self Defence form or phone Bernie on 0409474494
Advanced bookings recommended for private Self Defence classes
